Fantastic to hear! That is great you completed 8 weeks! I most definately need to watch my calories, that is part of why I love the tracker on here. I never really knew how much what I ate added up to before tracking it here. It was a bit of a shock to say the least. I did P90X for a while over the summer, but then started working at my new job full time everyday and have lost motivation to do it. I am not a morning person and dread getting up early enough to do a 1.5 hour workout every morning, so I would love ideas that anyone has for short things to do to work out.
Fitness Minutes: (1,224) Posts: 71 11/9/11 8:34 P
Well folks the holidays are upon us!! Are you close to reaching your goals? Ready to set new ones?
Well I for the month am trying to focus more on nutrition. I have finished 8 weeks of a body transformation 6 day a week camp and signed up for another 6 months but really need to watch my calories closer.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.