Sorry I've been MIA. I was thinking about a 2-3 month challenge..depending on when you are getting married. You could set goals like 200 fitness minutes/week or more if you want. Or you can say I want to do 3 cardio workouts and 2 strength training..etc. And we could have a check in for motivation!
Let me know what you think!
"This is your LIFE. Do what you love, and do it often. If you don't liek something, change it. If you don't like your job, quit. If you dn't have enough time, stop watching tv. If you are looking for the love of your life, stop; They will be waiting for you when you start doing things you love. Stop over analyzing, life is simple. All emotions are beautiful. When you eat, appreciate every last bite. Open your mind,arms and heart to new things and people, we are united
|116 Days until: My 30th birthday!