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TERRIEHICKS's Photo TERRIEHICKS Posts: 2,656
9/14/12 7:24 P

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I did lunges today which felt pretty good to do. My legs are feeling pretty sore and getting tight.

*Terrie*



Soulmate workout~TurboFire
Co-leader TurboFire Fitness Team




 November Minutes: 1,608
 
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TERRIEHICKS's Photo TERRIEHICKS Posts: 2,656
9/3/12 8:05 P

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Find a new exercise or something you have not done in a long time, to do every day. Now I am not saying you have to start a new program or anything. For example today I did basic crunches which I have not done in a real long time. I can already feel the burn in my abs.

*Terrie*



Soulmate workout~TurboFire
Co-leader TurboFire Fitness Team




 November Minutes: 1,608
 
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32.5
65
97.5
130
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