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IAMCHANGE's Photo IAMCHANGE Posts: 14,616
8/15/11 7:22 P

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"Embracing Meatless Monday :)."
EAT HEALTHY START THE CHANGE:
Join me let's have

‎"Embracing Meatless Monday "
" Grilled or Baked Tuesday "
" Wing Me Wednesday "
" Soup it up Thursday "
" Fishy Friday " and if you like me can eat seafood or donot eat it get your left over on.
" Salad Saturday"
" Brown Sunday"

Who will join me?
Come tell us how you feel about this weekly change and if you will be apart of it.
The last time I did this I loss 6 pounds.

Post your starting weight here , your ending weight and any other details you like to share.

I WAS THINKING WE COULD SHARE AUGUST 21 but if this not good for you please start at your earliest


Edited by: IAMCHANGE at: 8/30/2011 (19:22)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 176.0 
 
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