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Operation: Sexy Reboot 2014

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   Challenge 03-05 through 03-10 


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ANGELA_1987
SparkPoints: (1,191)
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3/9/12 3:58 P

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emoticon


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KTMAE2006
KTMAE2006's Photo Posts: 477
3/8/12 8:05 P

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I've been going strong since Monday! And I usually don't stick to the challenges. Woohoo!


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ANGELA_1987
SparkPoints: (1,191)
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3/8/12 5:13 P

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One for today emoticon and one for yesterday emoticon

Jeeej! emoticon


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RAHALL7
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3/7/12 7:46 P

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Crunches seems pretty easy right..Lol I'm going to shoot for 100 a day. I find it's easier to switch up the type of brunches I do. Bicylce, left side, right side, and traditional crunches. 25 each and I should be fine right??? Wish me luck guys I want to be sexy.

As a man thinketh so it he. Proverbs 23:7

Jeremiah 29: 11 For I know the thoughts I think towards you, thoughts of peace and not of evil to give you a future and a hope....I love this scripture


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RACEANGEL712
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3/7/12 2:50 P

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I'm so in... this is going to be awesome!!! emoticonemoticon

Jenny


ANGELA_1987
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3/7/12 12:15 P

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Hi, new to team and just MUST be in this challenge. My goal is set at 100 so let's go! emoticon


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GIGALENA
GIGALENA's Photo SparkPoints: (52,452)
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3/7/12 8:34 A

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emoticon yesterday



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KTMAE2006
KTMAE2006's Photo Posts: 477
3/6/12 10:43 P

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I did my 50 yesterday and today!


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DGRIFFEE
DGRIFFEE's Photo Posts: 81
3/6/12 6:39 P

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I'll do 50 since I'm doing another work out routine :) Didn't read this til today, but for today I get a emoticon




BULLSBAMA98
BULLSBAMA98's Photo Posts: 1,183
3/6/12 8:46 A

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I'm in for 100 per day, although I missed yesterday.. Guess I'll have to make up for it over the week so that will be 117 a day then. Already have 45 in this morning. emoticon

Sam








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NOIRNATURAL
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3/5/12 12:31 P

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I sign up for 100 as well I can do 50 in the am and 50 before bed..totally doableemoticon


Being Better Than Before
Noir



"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
Rosa Parks, African-American civil rights activist





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WANT2FEELPRETTY
WANT2FEELPRETTY's Photo Posts: 1,144
3/5/12 12:11 P

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I'm in for 100.


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LINDA1242
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3/5/12 11:29 A

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I am in! 100 a day for me.


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GIGALENA
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3/5/12 11:12 A

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Woohoo! So glad you are joining. Let's do this


emoticon One day so far for me!



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JKTENTATIVE
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3/5/12 8:46 A

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I am in too...I will aim for a minimum of 90 each day (that's 3 different crunch of 15x2)

Day one - March 5th - 120 crunches emoticon

Edited by: JKTENTATIVE at: 3/6/2012 (08:48)
JK - From Long Island, NY

When you change the way you look at things the things you look at change!
source: Wayne Dyer


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LESLIETO
LESLIETO's Photo Posts: 21
3/5/12 8:11 A

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Ok, I'm in on this challenge. I'll do 75 hopefully.

Edited by: LESLIETO at: 3/5/2012 (08:12)

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KTMAE2006
KTMAE2006's Photo Posts: 477
3/5/12 7:03 A

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Good for you! I'm going to do 50 each day!


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GIGALENA
GIGALENA's Photo SparkPoints: (52,452)
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3/5/12 6:30 A

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Bring back the challenges starting today. This is one from the past but if we are going to upgrade we need to get on it. HA Here is your challenge this week. Time to work on our sexy stomachs. Its crunch week. Set your goal how many crunches you will do each day post that. So mine is going to be 100 per day. When I reach that goal each day I will post a..

emoticon

Let's Upgrade! WOOOHOOO

Here are a few demonstrations

www.sparkpeople.com/resource/exercises.asp
?exercise=12


www.sparkpeople.com/resource/exercises.asp
?exercise=2


www.sparkpeople.com/resource/exercises.asp
?exercise=164




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