I am very Thankful to Father God for Jesus and His Blood and the Victory I already have in every area of my life because of it.
Very thankful for my children and their lives being healthy all these years. Thankful for each day I am alive and able to move in some way regardless. Thankful for family who are blessings in my life. Thankful for my church family at EMIC and their heritage of KCM and Faith Fathers already in Heaven. Thankful to be born in my family and have no regrets for my nationality.
My goals for November:
Lose 10 lbs this month. I'm dreaming BIG and aiming HIGH
Eat within my calorie range of 1200-1550.
Workout doing strength training 5 times a week.
Cardio as often as possible.
Increase breathing and stretching exercising.
This is my birthday month and I'm excited about another year in Christ. God is so good to me and I am so glad to be alive in such a marvelous time and season as this.
May you all have great success in all of your goals!
HOLLA @ JESUS!!!
"I wish above all that you prosper and be in health even as your soul prospers" 3John2
You ARE Beautiful NOW!
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!
The devil IS a Liar!
Pray Without Ceasing!
Love your enemies.
JESUS IS LORD!
LOVE NEVER FAILS!
| Pounds lost: 84.0