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LINDA!'s Photo LINDA! Posts: 106,905
1/17/13 12:47 A

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Wednesday 8

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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LINDA!'s Photo LINDA! Posts: 106,905
1/16/13 12:29 A

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Tuesday 7.5

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










 Pounds lost: 0.0 
 
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7.5
10
LINDA!'s Photo LINDA! Posts: 106,905
1/14/13 1:43 P

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7.5

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
LINDA!'s Photo LINDA! Posts: 106,905
1/14/13 12:10 A

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Sunday 7

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
EMMABE1's Photo EMMABE1 Posts: 17,717
1/13/13 4:09 A

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Since only 2 of you attempted this and neither of you completed it - I thought I would give you a second chance!!

This week we will have a sleep challenge - we all know that we should get between 7 - 8 hrs sleep each night - but do we?
The challenge is to go to bed every night this week at the same time and to get between 7 - 8hrs sleep every day
Record your results here.

Everyone smiles in the same language.

www.chairexercisefun.com


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