Author: Sorting Last Post on Top ↓ Message:
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 72,009
5/3/13 10:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
I don't like yolks either. No need to eat them.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
354,135 SparkPoints
LORRIB33 SparkPoints: (296)
Fitness Minutes: (210)
Posts: 9
5/3/13 9:12 A

Send Private Message
Reply
Great idea. I don't like the yolks I hope that is okay. Is there a special salad dressing I can make for salads? So far I have cheese sticks, tow six packs of V8, talapia, chicken breast, oh and I am making those egg quiche things for my breakfast. I am glad I am taking time to plan this all out.

Thanks for all the help

KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
5/2/13 1:58 P

My SparkPage
Send Private Message
Reply
we boil up a dozen eggs and eat them thru the week. Easy snack to grab, hubby eats them on his salad, and I like making egg salad and eating it in a romaine "sandwich" wrap.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
0
5.5
11
16.5
22
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 72,009
4/24/13 10:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
I eat tons of eggs. Love them. I eat main dish salads for lunch.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
354,135 SparkPoints
LORRIB33 SparkPoints: (296)
Fitness Minutes: (210)
Posts: 9
4/24/13 8:51 A

Send Private Message
Reply
I am printing off recipes today. I think I will need a lot of eggs, fish and ricotta cheese. I am having a hard time finding lunch ideas. I don't want to cook a dinner, take it to lunch then eat it again that night. lol Thanks for the support.

DAKOTA106's Photo DAKOTA106 SparkPoints: (12,134)
Fitness Minutes: (275)
Posts: 2,798
4/24/13 12:43 A

My SparkPage
Send Private Message
Reply
Welcome!! Good planning leads to success! Diane

 Pounds lost: 16.0 
 
0
14.25
28.5
42.75
57
KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
4/23/13 10:51 P

My SparkPage
Send Private Message
Reply
emoticon to the team! Planning is definitely critical!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
0
5.5
11
16.5
22
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 72,009
4/23/13 8:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
It sounds like you are a very organized person and that is a definite plus. You can learn a lot and do plenty of prep in 2 weeks.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
354,135 SparkPoints
LORRIB33 SparkPoints: (296)
Fitness Minutes: (210)
Posts: 9
4/23/13 5:11 P

Send Private Message
Reply
I think the hardest thing for me is to get ALL THE FOOD I need to have to make all the meals. It's just me and I don't want to make a lot of different meals. I also have to plan out lunches to take to work. I don't want to start and stop so I am trying to plan this out carefully. I am going to print off recipes and make groceries lists to be ahead of the game.

All prayers welcomed emoticon Wanting this to work.

Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) South Beach "Tools" Posts

Topics: Last Post:
Anyone do this without following portion guides? 6/10/2014 3:04:57 PM
I POSTED THIS IN THE WRONG PLACE - PLS DISREGARD 6/20/2014 8:07:32 AM
Useful Resources 6/10/2014 3:08:34 PM
New Forum explanation 1/16/2015 8:32:46 AM
South Beach app? 8/8/2015 1:44:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20783x318x53082492

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.