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I think whatever your feeling is normal. You will feel better soon. Just keep at it.
** )l( Pam)l( **
I will succeed by living each day with strength and intention.
*May 31, 2014*
I still get bloated when I eat a lot of raw veggies at one time.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Sometimes drinking the 8-10 glasses will make you feel like you are swimming and bloated if you aren't use to drinking that much. Otherwise it also can be: if you aren't use to eating that many vegetables (4.5 cups is alot for most folks) or the choice of veggies (broccoli, cauliflower). Really the bloat should quickly resolve since the majority of folks will say be day 3 or 4 that they feel less bloated (which sometimes can be grain/carb related for some of us).
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
I am on day 2 of P1 and today I feel bloated. Maybe it's all the water I'm drinking to keep myself focused?? Or is this a common occurrence?
"No matter who you are, no matter what you do, you absolutely, positively do have the power to change."
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