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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/18/17 6:54 P

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sausage, cheese, pear, salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/18/17 4:40 P

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Medifast cookie dough chewy bar



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/17/17 3:35 P

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vegetable beef soup

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/17/17 1:07 P

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Medifast apple cinnamon oatmeal



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/16/17 10:18 A

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I usually have mine in lettuce wraps with mustard and pickle. Last night we had homemade Spanish rice, slaw, and some potstickers I had in the freezer I needed to use up.

Edited by: MORTICIAADDAMS at: 1/16/2017 (10:18)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/16/17 7:07 A

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I'm coming to your for supper tonight, that sounds really good, I don't eat a lot of meat(hamburgers) anymore and every once in a while I get a craving for a good hamburger.this
morning I'm having my dry cereal ( I like the crunch of it)



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/15/17 4:48 P

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We had a double hamburger last night I made at home and some homemade slaw and raspberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Leader "Low Carb For Dummies"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/15/17 4:30 P

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yum, I love ham & swiss cheese, this morning I had a Medifast Hot cocoa, big mistake, I forgot we were having a meeting after Church and it usually lasts until 11:30am, then we go for breakfast. I was HUNGRY when we got to the diner.



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/12/17 9:30 P

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I am lactose intolerant and can't handle milk. We had ham, swiss cheese, cottage cheese, slaw.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/12/17 8:04 P

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I had Medifast oatmeal this morning, I don't mind eating dry cereal, I don't like milk too much, my Grandparents fed me warm cow's milk when I stayed at their house when I was little, I can drink it if I have a piece of Chocolate cake or if it the milk is real cold. LOL I'm doomed!!!!!



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/11/17 11:54 A

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You work hard at it. I could not eat dry cereal. I could never get it down. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/11/17 7:20 A

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Thanks, it does feel good to finally lose some weight, for breakfast- dry cereal with 100 cal pk of almonds



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/10/17 8:58 P

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Congratulations!! 4 pounds is great!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/10/17 6:37 P

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Medifast oatmeal and 100 cal. pk of almonds. The Dr. was pleased with my weight loss of 4 lbs, he told me to keep up whatever I was doing.



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/9/17 8:47 A

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The Medifast oatmeal sounds healthier. I don't eat oatmeal as it spikes my blood sugar. I can't eat cereal. I can't have shakes on my diet either. I'm always curious about what other people eat though. I don't have a lot of options for breakfast and it is time consuming to fix for me.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/9/17 7:35 A

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not really sure on the Medifast- it tastes differently, I know it doesn't have the same sugar content as a package of regular oatmeal, for me it's the convenience.This morning I'm having a Medifast shake, I'm not real hungry.



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/8/17 2:29 P

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Is Medifast oatmeal different than regular oatmeal? I had bacon, ham, egg whites, blackberries, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/8/17 6:52 A

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Medifast oatmeal



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/7/17 11:37 A

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We had leftover taco salad. The egg strata sounds delicious!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Leader "Low Carb For Dummies"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/7/17 7:19 A

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pulled out an egg strata from the freezer for breakfast



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/6/17 10:04 P

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Taco salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/6/17 8:00 P

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Medifast dry cereal on the run



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/5/17 11:59 A

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last night we had chicken and yogurt. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/5/17 10:34 A

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Medifast oatmeal



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/4/17 11:18 A

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We had leftover beans and a pear.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/4/17 6:29 A

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same as yesterday ( little disappointed in the cherries, not sure where they came from, but not a lot of taste to them)



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/3/17 1:05 P

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I love cherries. Chicken, slaw, and green beans yesterday

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/3/17 12:42 P

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Medifast oatmeal and 10 fresh cherries



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/2/17 11:20 A

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I've read that too. It also helps with digestion.

I fixed ham and beans, a romaine vinaigrette salad with cheese, black olives, and green onions and baked apples.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/2/17 7:29 A

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I read where you take 2 tbsp of cider vinegar in water before you eat a high carb meal, I tried it before I went to my sister's for a party, there weren't a lot of food with carbs but my FBS was 108 this morning, so I'm thinking they maybe on to something here. This morning back to my Medifast oatmeal



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
1/1/17 1:26 P

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Yesterday had coconut shrimp, loaded baked potato skins, pork dumplings, bagel bites, bacon cheese ball and crackers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
1/1/17 7:18 A

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Medifast oatmeal
making a veggie platter for my sister's this afternoon



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/31/16 2:45 P

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Leftover roast beef, scalloped potatoes, and corn casserole yesterday. Today is appetizers all day.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/31/16 6:31 A

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leftover egg and sausage strata from Christmas morning



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/30/16 8:34 A

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chicken, slaw, pickled cucumbers, fruit salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/30/16 7:04 A

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Medifast Mocha shake



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/28/16 9:39 A

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We opted for some chicken soup and slaw.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/28/16 7:26 A

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that all sounds really good, I'll have a Medifast shake for breakfast



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/27/16 1:42 P

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I'm making a new batch of slaw and some pickled cucumbers and have roast beef, scalloped potatoes, corn casserole, plus chicken soup with potatoes, carrot, onion, and celery to eat as leftovers. Not sure what I will choose yet.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/27/16 12:07 P

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Medifast oatmeal for breakfast
Medifast mac & cheese and I added fresh Thyme to it



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/26/16 2:26 P

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We have all kinds of leftovers in the fridge but will not be having pie.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/26/16 7:26 A

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Medifast oatmeal, I'm trying to get right back on track



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12/25/16 1:37 P

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Yum!! We are having Beef roast, scalloped potatoes, corn casserole, fruit salad, pecan pie, relish tray.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/25/16 6:23 A

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made an egg strata for breakfast, last night's supper was fabulous



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/24/16 6:18 P

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I hope she has a lot of healthy tasty food that you can enjoy.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/24/16 4:49 P

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OH NO not the food poisoning......I had medifast shake for breakfast, tonight is the hard part-going to my brother & sis-in-law, she is a very good cook. WILL POWER!!!!!



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/23/16 8:10 P

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yesterday at the Xmas work party we had beef, chicken, peppers, onions, rice, refried beans, guacamole, salsa, pico de gallo, corn tortilla chips, cheese dip, lettuce and food poisoning. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/23/16 6:38 A

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Medifast shake



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/22/16 8:09 P

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I have some chicken to fix too. Not sure what to do with it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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IMAHAPPYSTEPPER's Photo IMAHAPPYSTEPPER SparkPoints: (19,489)
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12/22/16 12:48 P

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Lunch today was chicken breast and navy beans. Tonight I will have the rest of the chicken and some steam cauliflower.

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/22/16 11:58 A

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Salami and cheese last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
449,599 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/22/16 9:49 A

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yum that sounds good, Medifast oatmeal



DIET-Did I Eat That





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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/21/16 1:48 P

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We had stuffed peppers, olives, cantaloupe, and slaw last night

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
449,599 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/21/16 5:57 A

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once in awhile you have to eat something that's bad for you, it makes you realize you are human. Medifast shake for breakfast



DIET-Did I Eat That





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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/20/16 6:55 P

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Yum - that sounds good. I usually feel bad when I eat off plan too. We had pork tenderloin, slaw, and raspberries last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
449,599 SparkPoints
IMAHAPPYSTEPPER's Photo IMAHAPPYSTEPPER SparkPoints: (19,489)
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12/20/16 2:58 P

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Since we are confessing, I had a burger and fries yesterday and felt terrible. Today I have already baked some chicken, baked sweet potato, and broccoli for dinner.

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JANICEONE1's Photo JANICEONE1 Posts: 17,203
12/20/16 2:52 P

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Medifast oatmeal



DIET-Did I Eat That





Habit-breakers=Weaners





 January Minutes: 144
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 79,913
12/19/16 9:32 A

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We made cookies for hours yesterday so supper ended up being pizza and cookies. Tasty but not all that healthy. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
449,599 SparkPoints
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