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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 82,636
5/28/17 6:37 P

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my usual breakfast, no lunch,supper was pork tenderloin, broccoli, raspberries, cucumbers and onions, beans.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/28/17 5:49 A

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2 scrambled eggs with broccoli



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 82,636
5/27/17 8:26 A

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We had pork stew and an apricot.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/27/17 5:56 A

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last batch of eggs to go before Zumba and work, Hope you are feeling better soon MORTICIAADDAMS



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5/26/17 10:58 A

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Sounds really good. I didn't eat very well yesterday.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/26/17 6:42 A

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it's almost like the South Beach, very low carb for two weeks to get rid of the bad bacteria and then the next two weeks to introduce the good bacteria back into your system. I've lost 5 lb since I started it on Sunday. This morning I had more of the eggs to go- already made up from Wed.



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5/25/17 12:29 P

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Cool. I have not heard of that, What is it like?

Edited by: MORTICIAADDAMS at: 5/25/2017 (12:38)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/25/17 5:23 A

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eggs to go- I'm doing the Good Gut diet and I'm finally losing the weight again



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 82,636
5/24/17 8:39 A

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Had pork tenderloin, sweet potato, green beans, and strawberries for supper.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/24/17 5:52 A

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Blueberry Power smoothie



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5/23/17 12:46 P

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I had the same thing today for breakfast that I had yesterday and some turkey and a bunch of raw veggies for lunch.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/23/17 11:57 A

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left over eggs to go for breakfast



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5/22/17 8:03 A

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I'm having 6 egg whites, 2 strips of uncured bacon (not on plan but my doctor allows it), a clementine, unsweetened almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/22/17 7:13 A

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this morning I'm making eggs to go, with enough to take to work tomorrow morning



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5/21/17 11:52 A

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Hot pepper cheese or pepperjack is my favorite and smoked gouda. I like swiss and cheddar a lot too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/21/17 6:29 A

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I love the hot pepper cheese and the horseradish cheese, not sure what I'm having for breakfast



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 82,636
5/20/17 9:23 P

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I hate that too. We had an emergency today and didn't have time to eat. I had some turkey and Swiss cheese. 4 Triscuits and a piece of hot pepper cheese.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/20/17 7:00 P

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Medifast Chocolate dream bar, I made my lunch for work, did a 1/2 hour of Zumba before work, I'm eating my lunch and I think OOH I can have my H.B. egg and a few crackers for my snack, I go to the fridge and the egg isn't there, I check my insulated bag and it's not there either, I think back and I left it on my table, never packed it. Threw it out as soon as I got home....I hate when I do that.



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5/19/17 11:43 A

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pulled pork, apple, potato

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/19/17 7:24 A

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Hard-boiled egg, and 1/2 banana



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5/18/17 10:24 A

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fish, crabs, shrimp, slaw.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/18/17 10:08 A

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overnight oatmeal with blueberries



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 82,636
5/17/17 10:32 A

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pork chop, baked potato, plum

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/17/17 8:31 A

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fried egg, homefries & onion and slice of toast



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5/16/17 5:44 P

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beans, beets, pork, blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/16/17 3:26 P

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overnight blueberry oatmeal



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5/15/17 11:00 A

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chicken, slaw, cherries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/15/17 7:53 A

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almost ripe pear, 1 slice whole wheat toast and a microwave egg



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5/14/17 3:35 P

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LOL. We had chicken, kidney beans, slaw, and a kiwi.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/14/17 6:50 A

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I hear ya, this morning I'm having leftover spaghetti , just kidding. It will be yogurt with an apple and some nuts



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5/13/17 8:17 P

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That is a major mess up. There are a couple of restaurants here that can never get orders right. We seldom go to them because of that.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/13/17 6:57 P

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after working all day, my honey took me to a local restaurant, He ordered a BLT sandwich and I ordered a chicken parm sub, the waiter asked if I wanted chips or french fries?? I said chips were fine. We wait for the food to come out and they bring out his BLT and my plate is huge with a lot of spaghetti and a small piece of chicken. I'm eating it and say I didn't get my chips, not thinking, somehow I got the chicken parm dinner not the sub, needless to say, I brought a lot of spaghetti home with me. IF we go there again, I'll make sure I point to what I want on the menu.



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5/13/17 3:58 P

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pork, red beans, slaw, blueberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
471,628 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/13/17 8:10 A

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1 slice whole wheat toast, HB egg and 1/2 banana



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5/12/17 9:19 A

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ham, broccoli, cauliflower, cantaloupe

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
471,628 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/12/17 7:33 A

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yogurt with 1/2 banana and 1/4 dry oats



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5/10/17 9:08 A

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Yum!! I had chicken, green beans, and strawberries last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/10/17 6:13 A

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going to make a veggie frittata and freeze the rest for a quick breakfast next week



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5/9/17 1:17 P

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veal, rice, cottage cheese with radish, carrot, and green onion, and a pear.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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5/9/17 12:29 P

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an apple and Medifast dry cereal



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5/8/17 3:57 P

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pork tenderloin, broccoli, and raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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5/8/17 2:33 P

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left over spanish omelet and 1/4 cup of homefries



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5/7/17 2:34 P

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ham, bacon, egg whites, blackberries, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/7/17 7:47 A

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Left over tacos
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5/5/17 11:37 A

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stuffed peppers - they were yucky.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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5/5/17 7:10 A

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apple, string cheese and 5 whole-grain crackers



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5/3/17 8:34 A

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We had a large salad with romaine, bacon, carrot, radish, peppers, cucumbers, green onion, cheese, olives, meat, plus some grapes.

Edited by: MORTICIAADDAMS at: 5/3/2017 (08:36)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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5/3/17 7:09 A

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I'm having my overnight oatmeal this morning, I'll make another one for tomorrow morning



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5/2/17 1:30 P

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I used to do that and was not as prepared as you are. I am having leftovers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/2/17 10:44 A

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made overnight oatmeal with blueberries, when I got to work and realized I forgot to put it in my breakfast bag, good thing I keep a Medifast bar in the bag.



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5/1/17 9:03 A

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Pork chops with onions, blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
5/1/17 7:28 A

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Medifast mint choc. bar



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4/30/17 3:40 P

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We just ate some hot pepper cheese. And a half a grapefruit a little earlier.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/30/17 7:29 A

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an apple with P.B.



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4/29/17 8:57 P

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Sounds delicious. We had ham, bacon, eggs, orange, and almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/29/17 7:05 P

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had chicken and veggies for breakfast that I didn't get a chance to eat last night



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4/28/17 12:05 P

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ham and swiss cheese

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/28/17 5:55 A

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overnight raspberry oatmeal, only I made it this morning and used strawberries



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4/27/17 9:10 P

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leftover roast beef, carrots, celery, onion.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/27/17 8:04 P

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fritatta with a wrap,



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4/26/17 11:04 A

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taco salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/26/17 6:36 A

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plain yogurt & oats with strawberries



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4/25/17 12:58 P

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They both sound delicious. We had leftovers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/25/17 12:36 P

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I bought a small bottom round roast yesterday and roasted it in the cast iron pan, it came out YUMMY, this morning i had my veggie frittata in a wrap with ChowChow(pickle relish from Cracker Barrel)



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4/24/17 12:18 P

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I eat beef about once a week or so.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/24/17 7:07 A

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love beef but haven't had it in quite awhile, leftover Spanish egg omelet with a few home fries and 1 slice of toast



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4/23/17 4:36 P

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I'm cooking a huge beef roast today with celery, onion, carrots, and a few potatoes. I won't have to cook tomorrow for supper.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 82,636
4/21/17 8:54 A

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i had ham, roasted new potatoes, black olives, bread and butter pickles, deviled eggs, pineapple mandarin fluff. My fridge is cleaned out of leftovers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/21/17 6:20 A

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it didn't come out too bad, and I had a chance to eat it in spite of work. Breakfast-cottage cheese with something.



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4/20/17 10:43 A

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Sounds delicious!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/20/17 10:30 A

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yes, this is what I need to do to eat healthier, I had my frittata with a wrap for breakfast, made a turkey with lettuce on a wrap and for supper pork chop with 1/2 cup of wild rice and veggies



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4/19/17 2:02 P

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Sounds like a great time saver. I just had a salad with mixed greens, cherry tomatoes, bacon, carrot, egg whites, grilled chicken, and dressing. Delicious.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/19/17 12:59 P

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I made another frittata this morning, used broccoli, mushrooms, green pepper, onion & garlic, with feta and shredded mozzarella cheese. Used a wrap instead of the toast. It makes 4 servings, enough for the rest of the week



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4/18/17 2:19 P

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I wish I could find nice things like that in my freezer. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/18/17 2:07 P

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yes, I forgot you don't like garlic, I found a asparagus & mushroom frittata in the freezer so I took that to work with me along with a slice of whole wheat toast



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4/17/17 8:01 P

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That sounds delicious!! I have only had the jalapeno stuffed olives.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Leader "Low Carb For Dummies"
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4/17/17 6:58 P

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I LOVE the stuffed olives, like it hot and like them stuffed with garlic, had the broccoli & feta salad for supper



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4/17/17 11:41 A

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Yum!!! We have leftovers from Easter. We don't eat on plan for holidays as my hubby likes foods he doesn't get a lot. We had ham, roasted new potatoes, peas, biscuits, deviled eggs, black olives, jalapeno stuffed olives, bread and butter pickles, lemon pineapple Mandarin fluff, a single small piece of purchased carrot cake, and single small piece of purchased peanut butter pie. I was only over a couple hundred calories. I had thought I would come in okay but the carrot cake had more calories than the one I usually make. Homemade is best but I didn't want any leftovers of it. It is just the 2 of us now and we don't want a pie and cake laying around. Actually I would have still come in okay if I hadn't eaten some Easter candy. LOL. I'm bad!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/17/17 7:10 A

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a piece of my Blueberry muffin casserole, know I shouldn't, but it was tasty.



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4/16/17 2:39 P

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That is really late to eat. I would be starving!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/16/17 6:49 A

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we had our Easter get together last night at my honey's brother & sis-in-law's, ate at 9:30pm, got home at midnight, not hungry, but know I have to eat something??



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4/15/17 3:48 P

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Had veal, peppers, olives, cottage cheese, blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/15/17 6:42 A

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last of the asparagus frittata, I'll be making this one again



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4/14/17 2:21 P

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sounds very healthy. I had ham, cheese, slaw, watermelon.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/14/17 7:29 A

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made an asparagus, mushroom frittata for my morning meals



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4/12/17 10:56 A

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egg whites, bacon, clementine, unsweetened almond milk

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
471,628 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 20,374
4/12/17 8:03 A

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English muffin with P.B and strawberry jelly



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4/11/17 2:08 P

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baked chicken, slaw, plum.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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