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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/25/16 11:17 A

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Yum!!! I had a pork chop and an ear of corn on the cob and an apricot last night.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/24/16 7:34 A

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had orange sesame chicken for breakfast(made it in the crockpot last night)



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/23/16 7:11 P

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taco salad and raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/23/16 6:57 P

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Medifast triple berry smoothie



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/20/16 12:08 P

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LOL. I had chicken, mixed veggies, broccoli, blueberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/19/16 5:06 P

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rotten cottage cheese, walnuts and a apple



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/18/16 7:50 A

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Our power went out right before time to fix supper so we ended up having a hot dog, slaw, and cucumbers. I managed to stay within my numbers but just barely.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/17/16 8:16 P

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leftover pulled pork dinner from last night for supper



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/17/16 3:51 P

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We had eggs,bacon, and berries for breakfast and a chef salad for lunch.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/12/16 3:55 P

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I had homemade fajitas with no tortillas. And a peach.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/12/16 2:55 P

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had my cottage cheese with fresh cherries and crackers, I forgot my walnuts



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/11/16 1:12 P

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Your breakfast sounds great too. We ate lunch late yesterday so we ate a big piece of fish last night. I could live on fish but will get in lots of veggies today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/11/16 12:52 P

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it was really easy & good, this morning I had 1/4 cup brown rice, egg whites and veggies



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/10/16 6:28 P

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That sounds so good!!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/10/16 5:33 P

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made zesty orange chicken with brown rice and steamed broccoli & cauliflower



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/10/16 1:52 P

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We had leftovers plus raspberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/10/16 6:19 A

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glad I reread my post, I forgot to put cottage cheese on my grocery list, this morning- eggs and veggies



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/9/16 12:28 P

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We had ham, turkey, cheese with chopped salad and watermelon last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/9/16 5:36 A

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not sure what I'm having for breakfast, I used up my cottage cheese, maybe I'll have the rest of the apple salad with celery and walnuts that I was going to bring to work today.



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/8/16 8:45 A

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You were good. I was not and had potstickers last night. We are using up all of the off-plan food in the house. I have been doing it for weeks. I loved the potstickers and will miss them. Probably will have them once a year on New Year's Eve now.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
7/8/16 6:44 A

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cottage cheese, fresh peach and walniuts



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/5/16 1:03 P

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last night was steak, slaw, potato salad (small amount), and a cookie.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
7/5/16 12:31 P

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Medifast shake and 100 cal nut pack



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/4/16 1:52 P

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yum!! Last night we had baked chicken on top of carrots, onions, celery with herbs, chicken broth, and butter.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 27,018
7/4/16 11:25 A

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eat a lot of green beans

coconut flour tortilla, turkey,cheese



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JANICEONE1 Posts: 13,004
7/4/16 7:40 A

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I love picking fresh green beans out of the garden and eating some on the way back to the house, cottage cheese, fresh cherries and 1 tbsp pf walnuts



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/3/16 6:47 P

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Green beans are one of my favorite veggies.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 27,018
7/3/16 6:27 P

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thanks

chicken breast with green beans



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
7/3/16 1:43 P

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I hope the problem doesn't reoccur!

I made a burger and had it with grilled onions, pickles, lettuce, and mustard plus a salad with mixed greens, radishes, carrots, cucumber, red pepper, cheddar cheese, green olives, and homemade french dressing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 27,018
7/3/16 9:20 A

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love my plain whole milk greek yogurt :0)

this morning - water,strawberries,plant protein shake - have to keep low fiber for about another week - with diverticulitis .. on cipro and pain on side is gone so - it must have been a flare
ha - gastric dr said people usually never have another flare up, changing dr's



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JANICEONE1 Posts: 13,004
7/3/16 7:34 A

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that sounds good, breakfast was 1/2 cup greek yogurt, 10 fresh cherries and 1/4 cup oats



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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 27,018
6/27/16 12:13 P

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1 cup green beans, 2 eggs , splash of shredded cheese, my pesto



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/27/16 10:46 A

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We had baked chicken, broccoli, and raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/27/16 7:18 A

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nonfat greek yogurt, 1/4 cup oats and blueberries



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/26/16 6:14 P

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some of my favorites!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
6/26/16 5:37 P

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cottage cheese, blueberries and crackers



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/26/16 2:54 P

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I had pork tenderloin, carrots, strawberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 27,018
6/26/16 9:47 A

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this morning

water , plant protein , blueberries, ginger root , flax meal, stevia



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/25/16 3:13 P

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Had bacon, eggs, an orange, and some unsweetened almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
6/25/16 7:24 A

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needed something quick before Zumba- dish of cabbage casserole



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/24/16 10:58 A

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I am so tired I can't even remember what I ate last night. I had chicken, an apricot, blackberries, and I think a sweet potato.

Edited by: MORTICIAADDAMS at: 6/24/2016 (10:59)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
6/24/16 6:49 A

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blueberry muffin



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/23/16 2:48 P

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I had a good breakfast today at least. Bacon, eggs, clementine, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/23/16 10:37 A

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salmon frittata, 1 slice of toast, 1/2 of banana



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/22/16 9:14 P

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no cooking today

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/21/16 10:29 A

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We had the rest of the veggie beef soup. And some blueberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/21/16 9:43 A

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that sounds really good, for breakfast I had Salmon frittata, 1/2 cup blueberries and 4 crackers



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/20/16 12:17 P

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steak, big salad with lettuce, cheese, red peppers, carrots, green onions, hard boiled eggs, green olives, homemade Catalina dressing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/20/16 7:22 A

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low-carb crustless quiche, 1 slice toast w/butter and 1 glass of milk



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/19/16 2:37 P

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ham, a salad with lettuce, peppers, olives.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/19/16 12:48 P

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1/2 blueberry muffing left over from yesterday



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6/19/16 11:02 A

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breakfast- 1 scoop plant protein , 1/2 cup plain greek yogurt, 1/2 cup blueberries, ginger, flax meal, water ,



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6/14/16 12:43 P

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That reminds me that I have some cottage cheese we need to eat.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
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JANICEONE1 Posts: 13,004
6/14/16 12:29 P

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cottage cheese and blackberry and 5 crackers



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6/13/16 11:13 A

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Last night we had pork chops, broccoli, peppers, and black olives.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/13/16 7:38 A

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breakfast- plain,non-fat greek yogurt with 1/2 cup berries and oatmeal



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6/12/16 3:06 P

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It is so hot I don't want to eat or cook. I wish hubby liked main dish salads. I fixed a healthy brunch at least.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/12/16 6:40 A

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leftover veggies from fri. night cook-out and an egg



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/10/16 9:01 A

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I totally understand. We had leftovers and I was glad I didn't have to cook because I didn't have time.

Edited by: MORTICIAADDAMS at: 6/10/2016 (09:02)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
6/10/16 6:46 A

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cottage cheese and blackberries again, would like something hot but not time to fix it.



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6/9/16 9:49 A

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sausage, peppers, green and black olives, cantaloupe

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/9/16 5:27 A

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cottage cheese, blackberry and crackers



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6/8/16 12:43 P

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cheese, cauliflower, apricot

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/8/16 8:01 A

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Fiber one bar



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6/7/16 1:42 P

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another taco salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/7/16 12:03 P

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Medifast shake for breakfast
lunch- homemade pizza with cauliflower pizza crust



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/6/16 10:00 A

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Sounds delicious. We had a taco salad last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/6/16 7:18 A

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breakfast- egg and veggie omelet



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6/5/16 2:13 P

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We don't have a Panera here. They have talked about one coming here and they never do.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/5/16 6:54 A

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last night we went to Panera's and I ordered the Mediterranean chicken wrap and it was yummy
with unsweetened tea



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/4/16 2:49 P

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We had chicken, slaw, cherries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/4/16 6:43 A

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something quick before Zumba



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6/3/16 10:39 A

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It's better today. I love cottage cheese and peaches together!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/3/16 6:01 A

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feel better, I'm having cottage cheese with a fresh peach for breakfast



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/2/16 8:15 P

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Sounds delicious! Egg salad is one of my favorites.

I have tummy issues and am not going to eat.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/2/16 8:04 P

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cottage cheese with blueberries for breakfast
lunch was an egg salad sandwich with veggies and hummus
just ate supper- beans and sausage casserole



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
6/1/16 8:39 A

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Yum!! We will still have leftovers. We grilled a lot of meat. And still have plenty of sides.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
6/1/16 7:18 A

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eggs & left over potatoes



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/31/16 6:41 P

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Sounds delicious! We had leftovers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
5/31/16 5:08 P

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breakfast- cottage cheese with blueberries & crackers
Lunch- leftover pizza
supper- hamburger with steamed broc & cauliflower, mushrooms and roasted potato



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/30/16 6:07 P

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My hubby and son like things like that.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
5/30/16 5:49 P

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the cherry salad sounds good



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/30/16 3:27 P

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Today we will have most of what we had yesterday - black and green olives, bread and butter pickles, cherry salad, baked beans, scalloped potatoes, watermelon, tiny German chocolate brownie, peanut butter cookie. Plus some baby back ribs, potato salad, slaw, corn on the cob, and turtle pie. Things my hubby loves. On some things I will just have a bite. My favorite is the olives and pickles. LOL. Yes, I'm weird.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
5/30/16 6:42 A

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not sure what I'm having for breakfast yet, maybe a whey protein shake with fresh blueberries



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/29/16 7:36 P

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Hot dog, no bun, black and green olives, bread and butter pickles, cherry salad, baked beans, scalloped potatoes, watermelon, tiny German chocolate brownie, peanut butter cookie. Still ate in my carb and calorie range as I skipped breakfast.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/29/16 12:29 P

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chicken, green beans, slaw, salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 27,018
5/29/16 8:28 A

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plant protein apple smoothie



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/28/16 1:13 P

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bacon,6 egg whites, orange, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
5/28/16 10:16 A

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homemade banana nut muffin and 1/2 of a Glucerna shake that I found in the cupborad- off to Zumba



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5/27/16 12:54 P

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I have never had a glucerna bar. Chickepea salad sounds good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 13,004
5/27/16 7:16 A

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that sounds good, wasn't real hungry this morning so I had a glucerna bar for breakfast, made a chickpea salad for lunch



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/25/16 9:15 A

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pork tenderloin, beets, slaw, blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
5/25/16 7:01 A

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oatmeal, yogurt & blueberry



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/24/16 2:24 P

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chicken and a salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
5/24/16 12:39 P

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cottage cheese with melon and gingersnap cookies (4)



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,825
5/23/16 8:48 A

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steak, beets, slaw, raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
416,111 SparkPoints
JANICEONE1 Posts: 13,004
5/23/16 6:37 A

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blueberry muffin



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5/22/16 2:04 P

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roasted chicken and a salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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