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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/24/17 12:22 P

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I can't handle eating late either. I have never shopped on Thanksgiving or Black Friday. I hope you get rid of the sinus infection soon.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/24/17 6:57 A

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we had a late night meal at my honey's family, it is always nice getting together with them but boy I can't eat late anymore, we got home at midnight and I didn't sleep good because of the sinus infection, I'm getting ready for work, I think I'll have my own Black Friday sale at the whse today ..HEHEHE



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/23/17 11:17 A

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Having turkey, gravy, stuffing, candied sweet potatoes, green beans, cranberry sauce, rolls, olives, sweet pickles, apple dessert, pumpkin pie, sweet potato pie, blueberry soda. Have a great Thanksgiving!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/23/17 6:54 A

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Having overnight raspberry oatmeat at work



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/22/17 3:42 P

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I will be having leftovers. Cleaning out the fridge as I am cooking for Thanksgiving and it will be packed in the fridge.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/22/17 6:09 A

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had a slice of sourdough bread with PB to take my antibiotic with



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/21/17 11:25 A

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polish sausage and sauerkraut, slaw, and raspberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/21/17 11:03 A

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cheerios, cherries and milk



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/20/17 12:44 P

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pork tenderloin, slaw, blueberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/20/17 7:10 A

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left over ham slice



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/17/17 8:52 A

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We had chicken, red peppers, and an apple.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/17/17 6:52 A

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I had squash soup last night for supper



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/15/17 5:32 P

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we had chicken soup

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/11/17 1:43 P

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yum. We had taco salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/11/17 6:36 A

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breakfast is leftover pork chop pizziola



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/10/17 8:30 A

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I had teriyaki chicken breast, cottage cheese, a peach.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/9/17 7:47 P

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1/2 of a hard roll with PB on it & an orange



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/6/17 2:59 P

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I can understand. The omelet sounds good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/6/17 12:12 P

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my stomach was in knots thinking about my friend, this morning I had leftover Spanish omelet



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/5/17 1:05 P

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I hope that nothing is wrong with you. We had bacon, egg whites, a half grapefruit, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/5/17 7:19 A

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can't eat yet



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
11/2/17 10:04 A

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chicken, broccoli, blackberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
11/2/17 6:30 A

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Cottage. Cheese. &peaches & cracker's



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
10/31/17 1:56 P

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leftover pork tenderloin, slaw, and strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/31/17 5:10 A

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cottage cheese with peaches & crackers



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
10/30/17 3:29 P

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pork tenderloin, slaw, raspberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/30/17 3:16 P

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egg white omelet with mushroom, onion and green pepper on a low-carb wrap



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10/29/17 1:50 P

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ham, bacon, egg whites, almond milk, grapefruit.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/29/17 7:13 A

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whole-grain english muffin with P.B. & strawberries sliced



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10/26/17 8:01 P

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Sounds really good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/26/17 7:14 P

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breakfast- last of my cottage cheese, strawberry & crackers



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10/25/17 9:11 A

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We had BBQ chicken, salad, and blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/25/17 7:39 A

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breakfast- apple, crackers and P.B.



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
10/24/17 5:09 P

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I love cottage cheese with peaches!! We had pork tenderloin, salad, and grapes.

Edited by: MORTICIAADDAMS at: 10/24/2017 (17:10)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/24/17 3:57 P

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cottage cheese with peaches and crackers



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
10/23/17 9:38 A

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We had pork tenderloin and a big salad with lots of veggies.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/23/17 6:31 A

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same as yesterday- leftover chili



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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/22/17 7:59 P

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breakfast-leftover chili



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10/21/17 1:44 P

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We had an orange, almond milk, egg whites, ham, bacon.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/21/17 6:40 A

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an apple & almond butter



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10/20/17 8:35 A

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I love those breakfast bowls.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/20/17 6:59 A

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breakfast- Jimmy Dean breakfast bowl, I was starving when I got home from work last night & was so hungry I didn't feel like heating anything up so I had some P.B & crackers, so I made up for it today



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10/18/17 4:55 P

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leftover chicken soup and strawberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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10/18/17 4:25 P

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egg cup to go & 2 canadian bacon



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10/17/17 7:18 P

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Sounds good!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/17/17 6:12 P

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supper- crock pot turkey meatballs in alfredo sauce with roasted veggies



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10/17/17 12:41 P

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I wish I could have barley! We had chicken soup.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/17/17 12:25 P

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yum, for breakfast I made 1/4 cup plain non-fat yogurt, 1/2 cup cottage cheese, 1/2 banana & 1/4 cup cooked pearl barley with a little cinnamon on top



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10/16/17 6:27 P

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It is one of the best. I like the dulce de leche a lot too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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10/16/17 5:35 P

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I think butterscotch pudding is my all time favorite



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10/16/17 10:06 A

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Sounds good. Hubby was sick so we had toasted cheese, rice, apricots, and butterscotch pudding.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/16/17 7:53 A

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breakfast - 1/2 cup plain non-fat yogurt with 1/2 banana and 1/4 cup quick cooking barley (wasn't cooked).



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10/15/17 11:45 A

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I have been revisiting some of my favorite meals from my childhood. I am enjoying them a lot.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/15/17 6:28 A

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that sounds yummy. I haven't had salisbury steak for quite a while, now you got me thinking



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10/14/17 12:04 P

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I love pizza. We have salisbury steak and rice last night. And pineapple.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/14/17 6:07 A

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it's starting to get a little chilly here, yesterday anyway, today it's 20 degrees warmer- breakfast is leftover pizza & wings, my FBS was high but it was so worth it. It's been a while since we had pizza & wings



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10/13/17 8:44 A

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Oddly enough I don't want breakfast unless it is a hot one. I don't know why.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/13/17 7:02 A

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that sound good, for breakfast something warm....



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10/12/17 7:55 P

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We have been having a lot of good meals lately. Tonight was chicken, cheese, carrots, peas, apple.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/12/17 7:33 P

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same as Tues, I brought a small bottle of hot sauce to put on my egg to go



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10/10/17 3:12 P

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Yum!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/10/17 2:55 P

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that sounds yummy, I had a egg to go with 2 Canadian Bacon



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10/9/17 10:39 A

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I'm marinating some chicken breasts in some Asian salad dressing and will have leftover scalloped potatoes, baked beans, and blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/9/17 7:31 A

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making egg cups to go for breakfast.



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10/8/17 6:11 P

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Sounds good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/8/17 4:57 P

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my flaxseed mug muffin with blueberries



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10/8/17 3:24 P

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Had some good meals this week with steak, pork steak, pork chops etc. Lots of good fruit and veggies.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
10/7/17 1:21 P

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It sounds really good. We had a pork chop, scalloped potatoes, baked beans, and strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/7/17 6:56 A

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we had chicken & biscuits at the Legion last night so I brought some it home for today, heated up the chicken & veggies in gravy but added some red kidney beans to it instead of the biscuit.
It might sound weird but it was actually tasty



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10/6/17 9:25 A

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Sounds good. We had pork steak, scalloped potatoes, baked beans, cantaloupe.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/6/17 6:47 A

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made the flaxseed mug muffin again with blueberries- yummy



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 86,083
10/5/17 11:02 A

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steak, watermelon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/5/17 10:38 A

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breakfast- cottage cheese with froz. dark cherries and crackers



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10/4/17 11:36 A

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pepperoni, cheese, apple

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/4/17 8:02 A

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breakfast- flax muffin in a mug and almond milk, will try this again with some blueberries added to it



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10/3/17 6:26 P

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ham and beans, slaw, raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1's Photo JANICEONE1 Posts: 24,552
10/3/17 2:09 P

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cottage cheese with froz. dark cherries and crackers-breakfast



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10/2/17 8:15 A

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chicken, slaw, pickled peppers, cottage cheese, pear.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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