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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/25/16 3:13 P

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Had bacon, eggs, an orange, and some unsweetened almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
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JANICEONE1 Posts: 12,312
6/25/16 7:24 A

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needed something quick before Zumba- dish of cabbage casserole









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/24/16 10:58 A

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I am so tired I can't even remember what I ate last night. I had chicken, an apricot, blackberries, and I think a sweet potato.

Edited by: MORTICIAADDAMS at: 6/24/2016 (10:59)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/24/16 6:49 A

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blueberry muffin









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/23/16 2:48 P

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I had a good breakfast today at least. Bacon, eggs, clementine, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/23/16 10:37 A

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salmon frittata, 1 slice of toast, 1/2 of banana









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/22/16 9:14 P

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no cooking today

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/21/16 10:29 A

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We had the rest of the veggie beef soup. And some blueberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 12,312
6/21/16 9:43 A

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that sounds really good, for breakfast I had Salmon frittata, 1/2 cup blueberries and 4 crackers









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/20/16 12:17 P

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steak, big salad with lettuce, cheese, red peppers, carrots, green onions, hard boiled eggs, green olives, homemade Catalina dressing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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JANICEONE1 Posts: 12,312
6/20/16 7:22 A

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low-carb crustless quiche, 1 slice toast w/butter and 1 glass of milk









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/19/16 2:37 P

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ham, a salad with lettuce, peppers, olives.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/19/16 12:48 P

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1/2 blueberry muffing left over from yesterday









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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 26,733
6/19/16 11:02 A

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breakfast- 1 scoop plant protein , 1/2 cup plain greek yogurt, 1/2 cup blueberries, ginger, flax meal, water ,



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/14/16 12:43 P

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That reminds me that I have some cottage cheese we need to eat.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/14/16 12:29 P

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cottage cheese and blackberry and 5 crackers









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/13/16 11:13 A

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Last night we had pork chops, broccoli, peppers, and black olives.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/13/16 7:38 A

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breakfast- plain,non-fat greek yogurt with 1/2 cup berries and oatmeal









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/12/16 3:06 P

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It is so hot I don't want to eat or cook. I wish hubby liked main dish salads. I fixed a healthy brunch at least.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/12/16 6:40 A

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leftover veggies from fri. night cook-out and an egg









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/10/16 9:01 A

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I totally understand. We had leftovers and I was glad I didn't have to cook because I didn't have time.

Edited by: MORTICIAADDAMS at: 6/10/2016 (09:02)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/10/16 6:46 A

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cottage cheese and blackberries again, would like something hot but not time to fix it.









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/9/16 9:49 A

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sausage, peppers, green and black olives, cantaloupe

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/9/16 5:27 A

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cottage cheese, blackberry and crackers









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/8/16 12:43 P

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cheese, cauliflower, apricot

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/8/16 8:01 A

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Fiber one bar









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/7/16 1:42 P

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another taco salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/7/16 12:03 P

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Medifast shake for breakfast
lunch- homemade pizza with cauliflower pizza crust









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/6/16 10:00 A

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Sounds delicious. We had a taco salad last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/6/16 7:18 A

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breakfast- egg and veggie omelet









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/5/16 2:13 P

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We don't have a Panera here. They have talked about one coming here and they never do.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/5/16 6:54 A

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last night we went to Panera's and I ordered the Mediterranean chicken wrap and it was yummy
with unsweetened tea









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/4/16 2:49 P

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We had chicken, slaw, cherries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/4/16 6:43 A

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something quick before Zumba









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/3/16 10:39 A

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It's better today. I love cottage cheese and peaches together!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/3/16 6:01 A

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feel better, I'm having cottage cheese with a fresh peach for breakfast









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/2/16 8:15 P

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Sounds delicious! Egg salad is one of my favorites.

I have tummy issues and am not going to eat.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/2/16 8:04 P

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cottage cheese with blueberries for breakfast
lunch was an egg salad sandwich with veggies and hummus
just ate supper- beans and sausage casserole









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
6/1/16 8:39 A

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Yum!! We will still have leftovers. We grilled a lot of meat. And still have plenty of sides.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
6/1/16 7:18 A

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eggs & left over potatoes









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/31/16 6:41 P

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Sounds delicious! We had leftovers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/31/16 5:08 P

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breakfast- cottage cheese with blueberries & crackers
Lunch- leftover pizza
supper- hamburger with steamed broc & cauliflower, mushrooms and roasted potato









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/30/16 6:07 P

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My hubby and son like things like that.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/30/16 5:49 P

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the cherry salad sounds good









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/30/16 3:27 P

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Today we will have most of what we had yesterday - black and green olives, bread and butter pickles, cherry salad, baked beans, scalloped potatoes, watermelon, tiny German chocolate brownie, peanut butter cookie. Plus some baby back ribs, potato salad, slaw, corn on the cob, and turtle pie. Things my hubby loves. On some things I will just have a bite. My favorite is the olives and pickles. LOL. Yes, I'm weird.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/30/16 6:42 A

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not sure what I'm having for breakfast yet, maybe a whey protein shake with fresh blueberries









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/29/16 7:36 P

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Hot dog, no bun, black and green olives, bread and butter pickles, cherry salad, baked beans, scalloped potatoes, watermelon, tiny German chocolate brownie, peanut butter cookie. Still ate in my carb and calorie range as I skipped breakfast.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/29/16 12:29 P

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chicken, green beans, slaw, salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 26,733
5/29/16 8:28 A

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plant protein apple smoothie



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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/28/16 1:13 P

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bacon,6 egg whites, orange, almond milk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/28/16 10:16 A

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homemade banana nut muffin and 1/2 of a Glucerna shake that I found in the cupborad- off to Zumba









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/27/16 12:54 P

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I have never had a glucerna bar. Chickepea salad sounds good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JANICEONE1 Posts: 12,312
5/27/16 7:16 A

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that sounds good, wasn't real hungry this morning so I had a glucerna bar for breakfast, made a chickpea salad for lunch









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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/25/16 9:15 A

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pork tenderloin, beets, slaw, blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/25/16 7:01 A

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oatmeal, yogurt & blueberry









Habit-breakers=Weaners





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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/24/16 2:24 P

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chicken and a salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/24/16 12:39 P

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cottage cheese with melon and gingersnap cookies (4)









Habit-breakers=Weaners





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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/23/16 8:48 A

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steak, beets, slaw, raspberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
JANICEONE1 Posts: 12,312
5/23/16 6:37 A

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blueberry muffin









Habit-breakers=Weaners





 June Minutes: 603
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 76,393
5/22/16 2:04 P

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roasted chicken and a salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
410,808 SparkPoints
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