I just bought The Spark this week. Basically so I can read while the main squeeze uses the computer. But where is something about read a book cover to cover. I read about the Streaks and who Chris came up with them. I decided to try to log my food in the computer. And I finished 7 days of it. So tomorrow will be day 8! Also I start a track my water consip -ation , good progress with that to. So the moral here is to get the book, so you can read and re-read and study it like a textbook.
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