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ELLFIN3
SparkPoints: (97,178)
Fitness Minutes: (72,479) Posts: 17,117 2/1/12 3:26 P
S - Self - Be sure to take care of YourSelf!!!!
Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!! Central Time Zone
current weight: 202.6
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LVMAMAW
Posts: 10,532 2/1/12 11:12 A
R- Rest & Repair- Our muscles need it at least one day a week!!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 2/1/12 6:51 A
Quilting ~ Something I just LOVE to do!!
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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LVMAMAW
Posts: 10,532 1/31/12 2:54 P
P= Purpose! Live with Purpose!!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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ELLFIN3
SparkPoints: (97,178)
Fitness Minutes: (72,479) Posts: 17,117 1/31/12 2:31 P
O - Open-Be open to all options
Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!! Central Time Zone
current weight: 202.6
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204.25
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198.75
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LVMAMAW
Posts: 10,532 1/30/12 3:02 P
N~ No time like to present !
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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ELLFIN3
SparkPoints: (97,178)
Fitness Minutes: (72,479) Posts: 17,117 1/30/12 2:43 P
M - I must take care of Me!!
Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!! Central Time Zone
current weight: 202.6
207
204.25
201.5
198.75
196
LVMAMAW
Posts: 10,532 1/25/12 11:23 A
L- love my family & Spark Friends and Love being healthy!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 1/25/12 7:01 A
K ~ Kyle, my youngest son
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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LVMAMAW
Posts: 10,532 1/24/12 2:01 P
J- January Jumpstart was a great idea!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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ELLFIN3
SparkPoints: (97,178)
Fitness Minutes: (72,479) Posts: 17,117 1/24/12 1:22 P
I - me, myself, I I can not do this alone I need others!
Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!! Central Time Zone
current weight: 202.6
207
204.25
201.5
198.75
196
LVMAMAW
Posts: 10,532 1/23/12 2:35 P
H~ hope that all the hard work pays off with the blood tests!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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ELLFIN3
SparkPoints: (97,178)
Fitness Minutes: (72,479) Posts: 17,117 1/23/12 2:27 P
G - Grapes-fresh and delicious!!!
Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!! Central Time Zone
current weight: 202.6
207
204.25
201.5
198.75
196
IMLOSINGIT9
SparkPoints: (68,166)
Fitness Minutes: (28,486) Posts: 1,824 1/21/12 8:24 A
F - Fresh veggies and fruit every day!
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale
May Minutes: 543
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SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 1/21/12 5:52 A
E ~ Eggs, I love them almost every way they can be prepared....poached, hard-boiled, fried, scrambled, sunnyside up, over easy, devilled, egg salad....funny how they don't taste like chicken!!
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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LVMAMAW
Posts: 10,532 1/18/12 9:28 P
D-My DH's name starts with D
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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TEXASFILLY
Posts: 28,000 1/18/12 9:25 P
C~ cats, my favorite animals
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
LVMAMAW
Posts: 10,532 1/18/12 9:19 P
B~ Babies just make me melt.
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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TEXASFILLY
Posts: 28,000 1/18/12 9:06 P
A~ Almighty through Whom all things are possible.
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
LVMAMAW
Posts: 10,532 1/18/12 10:59 A
Z~ Zestiest ~ I feel zestiest when I am exercising regularly and eating healthy!!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 1/18/12 8:20 A
Y ~ My hubby, me and my 2 sons all have the letter Y in both our first names, and our last names!
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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LVMAMAW
Posts: 10,532 1/17/12 10:39 A
X-xylophone- one of my favorite kid's toys!!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 1/17/12 6:19 A
W ~ WAYNE (my hubby)
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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LVMAMAW
Posts: 10,532 1/16/12 10:37 A
V- vary your exercise and calories daily- it makes a difference!!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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TEXASFILLY
Posts: 28,000 1/16/12 8:17 A
U~ Understand how my body works
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
KINEPS
SparkPoints: (32,482)
Fitness Minutes: (15,707) Posts: 4,539 1/16/12 8:14 A
T - Thankful
Maryann
RTKR - 9/14/05 LTKR - 2/1/06
************************************* If ever there is tomorrow when we're not together, there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart, I'll always be with you. ~~ Christopher Robin
Laughter is timeless, imagination has no age, and dreams are forever. ~~ Walt Dis
TEXASFILLY
Posts: 28,000 1/16/12 7:49 A
S~ Stay the course
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
KINEPS
SparkPoints: (32,482)
Fitness Minutes: (15,707) Posts: 4,539 1/16/12 7:31 A
R - Reasons to lose weight to become and stay healthy
Maryann
RTKR - 9/14/05 LTKR - 2/1/06
************************************* If ever there is tomorrow when we're not together, there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart, I'll always be with you. ~~ Christopher Robin
Laughter is timeless, imagination has no age, and dreams are forever. ~~ Walt Dis
TEXASFILLY
Posts: 28,000 1/15/12 8:14 P
Q~ Quizzes on SP's trivia
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
LVMAMAW
Posts: 10,532 1/15/12 7:44 P
P- Posts- I look forward to the daily posts on Spark People!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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TEXASFILLY
Posts: 28,000 1/15/12 7:20 P
O~ Opening my heart to new possibilities
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
LVMAMAW
Posts: 10,532 1/14/12 11:42 P
N- NOW is the time to exercise!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
May Minutes: 740
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TEXASFILLY
Posts: 28,000 1/13/12 10:09 P
M~ move it, move it, move it~ to lose it, lose it, lose it
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
IMLOSINGIT9
SparkPoints: (68,166)
Fitness Minutes: (28,486) Posts: 1,824 1/13/12 8:11 P
L - Love makes the world a better place!
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale
May Minutes: 543
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TEXASFILLY
Posts: 28,000 1/13/12 7:26 P
K~ kiss your babes and thank Father
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
KINEPS
SparkPoints: (32,482)
Fitness Minutes: (15,707) Posts: 4,539 1/13/12 4:55 P
J - Jeans: fitted - not baggy!
Maryann
RTKR - 9/14/05 LTKR - 2/1/06
************************************* If ever there is tomorrow when we're not together, there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart, I'll always be with you. ~~ Christopher Robin
Laughter is timeless, imagination has no age, and dreams are forever. ~~ Walt Dis
TEXASFILLY
Posts: 28,000 1/13/12 3:37 P
I~ Ignite the Spark that keeps me moving forward
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
KINEPS
SparkPoints: (32,482)
Fitness Minutes: (15,707) Posts: 4,539 1/13/12 8:05 A
H - Healthy & Happy!
Maryann
RTKR - 9/14/05 LTKR - 2/1/06
************************************* If ever there is tomorrow when we're not together, there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart, I'll always be with you. ~~ Christopher Robin
Laughter is timeless, imagination has no age, and dreams are forever. ~~ Walt Dis
SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 1/13/12 6:48 A
G ~ GOD who gives me strength and comfort, love, mercy, grace, forgiveness, blessings...
Edited by: SANDYDOLLAR201 at: 1/13/2012 (06:49)
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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TEXASFILLY
Posts: 28,000 1/12/12 9:32 P
F~ freedom to be me~
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
CASSIOEPIA
SparkPoints: (161,449)
Fitness Minutes: (77,294) Posts: 17,200 1/12/12 9:10 P
E - Entertainment, fun hobbies and laughter!
Judi
May Minutes: 1,498
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TEXASFILLY
Posts: 28,000 1/12/12 4:34 P
Diligence~ in honoring my food plan and choosing healthy nourishment.
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
KINEPS
SparkPoints: (32,482)
Fitness Minutes: (15,707) Posts: 4,539 1/12/12 4:29 P
C - Completing my first 5K
Maryann
RTKR - 9/14/05 LTKR - 2/1/06
************************************* If ever there is tomorrow when we're not together, there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart, I'll always be with you. ~~ Christopher Robin
Laughter is timeless, imagination has no age, and dreams are forever. ~~ Walt Dis
CASSIOEPIA
SparkPoints: (161,449)
Fitness Minutes: (77,294) Posts: 17,200 1/10/12 11:50 P
B - Bling is fun to get at races
Judi
May Minutes: 1,498
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TEXASFILLY
Posts: 28,000 1/10/12 8:40 P
A~ All my water is a secret to weight loss success
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
ELLFIN3
SparkPoints: (97,178)
Fitness Minutes: (72,479) Posts: 17,117 1/10/12 2:58 P
Zumba- FITNESS!!!!!
Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!! Central Time Zone
current weight: 202.6
207
204.25
201.5
198.75
196
TEXASFILLY
Posts: 28,000 1/10/12 2:09 P
Y~ You, yes YOU, you Sparkers are what help me stay the course~ God bless, y'all *hugs*
Cat lovers make better people. ;)
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
SANDYDOLLAR201
SparkPoints: (60,562)
Fitness Minutes: (40,901) Posts: 2,315 1/10/12 6:28 A
X ~ NO EXCUSES!!
Tanya in Southern Ontario
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,510
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IMLOSINGIT9
SparkPoints: (68,166)
Fitness Minutes: (28,486) Posts: 1,824 1/9/12 7:42 P
W - Walking in Winter can be Wonderful on a brisk, sunny day with snow on the ground!
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale
May Minutes: 543
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900
1200
LVMAMAW
Posts: 10,532 1/9/12 7:08 P
Vary the exercise workouts!
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward
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