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12/29/11 8:16 P

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12/28
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Eph.3
Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate: 5 servings

12/29
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Deut .6
Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate: 5 servings


Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




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12/29/11 7:27 P

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December 29

Team Goal # 1 Bible Reading: 1 chapter per day, I read Revelation 18
Team Goal # 2 Eat 5 servings of fruits and veggies, today I ate 9 servings emoticon

I sure jump started my veggie and fruit servings

Now all I need to do is get rid of all the Christmas Sweets out of the house or at least limit my servings and make sure I'm getting a good intake of these healthy foods...yes, more fruits and veggies which I love :)

Edited by: JUDITH316 at: 12/29/2011 (19:27)
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12/28/11 2:47 P

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12/27
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Eph. 4
Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
orange
mixed veggies
Collards [2]



Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




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12/28/11 2:24 P

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December 28

Team Goals Bible Reading: 1 chapter per day
Today I read Revelation 17

Team Goal # 2 Eat 5 servings of Fruits and Veggies per day
Today I ate 8 servings

I encourage you to scroll to the bottom of my profile page and check my exercise and food log, this is where you'll see all that this gal has done each day :)

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12/28/11 2:20 P

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December 27

Team Goal Bible Reading: 1 chapter per day
Today I read Revelation 16

Team Goal # 2 Eat 5 servings of Fruits and Veggies
Today I ate 7 servings

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12/26/11 10:38 P

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Yesterday I caught up with posting December 23, 24 and 25, today here is my post for my Bible Reading and Fruits and Veggies...

December 26

Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Revelation 15

Team Goal # 2 Eat at least 5 servings of Fruits and Veggies per day
Today I ate 6 servings

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12/26/11 10:34 P

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December 23

Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Revelation 13

Team Goal #2 Eat at least 5 servings of Fruits and Veggies
Today I ate 6 servings

December 24

Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Revelation 14

Team Goal # 2 Eat at least 5 servings of Fruits and Veggies
Today I ate 6 servings

December 25

Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Luke 2 and Matthew 2, my Christmas Reading

Team Goal # 2 Eat at least 5 servings of Fruits and Veggies
Today I ate 6 servings

Edited by: JUDITH316 at: 12/26/2011 (22:35)
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12/23/11 5:40 P

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12/22
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Gen. Isiah 9
Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
apple
corn
salad


12/23
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Psalm 5

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
pineapples
turnip greens
sweet potato



Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




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12/23/11 5:28 A

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Catching up here, posting December 20 thru to December 22 below...


December 20
Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Revelation 10

Team Goal # 2 Eat 5 servings f fruit and veggies
Today I ate 5 servings

December 21
Team Goal # 1 Bible Reading: read 1 chapter per day
Today I read Revelation 11

Team Goal # 2 Eat 5 servings of fruit and veggies
Today I ate 4 servings...missed my goal by 1 :(

December 22
Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Revelation 12

Team Goal # 2 Eat 5 servings of fruit and veggies
Today I ate 6 servings :)

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12/21/11 6:57 P

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12/20
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Gen. 37
Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
apple
mixed veggies[2]


12/21
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Psalm 100

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana [2]
apple
turnip greens
sweet potato

Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




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12/21/11 3:00 A

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December 19

Team Goal # 1 Bible Reading: 1 chapter per day
Today I read Revelation 9

Team Goal # 2 Eat 5 servings of Fruits and Veggies
Today I ate 5 servings

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judithscott.wordpress.com/

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12/19/11 7:06 P

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12/19
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Matt. 1

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
orange
mixed veggies [2]
tomato


Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




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12/19/11 5:42 P

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December 18

Team Goal #1 Bible Reading: 1 chapter per day
Today I read Revelation 8

Team Goal # 2 Eat 5 servings of Fruit and Veggies
Today I ate 8 servings

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12/18/11 1:46 A

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December 17

Team Goal # 1 Bible Reading: Read 1 chapter per day
Today I read Revelation 7

Team Goal # 2 Eat 5 servings of Fruits and Veggies per day
Today I ate 6 servings

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12/17/11 2:03 A

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December 16

Team Goal # 1 Bible Reading: Read 1 chapter per day
Today I read Revelation 6

Team Goal # 2 Eat 5 servings of Fresh Veggies and Fruits per day
Today I ate 5 servings

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12/15/11 11:58 P

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December 15

Team Goal # 1 Read my Bible Daily 1 chapter per day
Today I read Revelation 5

Team Goal # 2 Eat 5 servings of Fruit's and Veggies per day
Today I ate 6 servings

I met my goals except for coming short on my Protein goals, I had a lot of unusual food at Seniors Luncheon today which likely contributed, I usually meet my nutritional goals daily, but didn't today, all other levels were normal, so tomorrow I'll have to work at it so I get a good amount of good wholesome protein in my diet....

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12/15/11 2:05 A

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December 14

Team Goal # 1Read my Bible Daily, 1 chapter per day
Today I read Revelation 4

Team Goal # 2 Eat 5 servings of veggies and fruit per day
Today I ate 6 servings

2 small tangerines= 1 serving at breakfast
cranberry juice- I drink 1 cup per day, it is helping me keep the Kidney, UTI and Bladder infections at bay... a pharmacist reminded me about this helpful tip...
baked potato,
broccoli
celery
cucumber

Edited by: JUDITH316 at: 12/15/2011 (02:32)
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12/15/11 12:52 A

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December 14 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 22 & a few others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: pear... didn't eat much at all today, definitely not "good" food!


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12/14/11 10:05 P

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12/14
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Psalms 74

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana [2]
orange
turnip greens [2]
sweet potato




Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
228
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189.75
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SAVINGHANNAH's Photo SAVINGHANNAH SparkPoints: (149,449)
Fitness Minutes: (58,029)
Posts: 20,078
12/13/11 9:37 P

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12/13
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Psalms 74

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana [2]
salad
peas
collards

Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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189.75
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12/13/11 6:55 P

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December 13 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 21 & a few others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 grapefruit, pear, green beans, potato

------------------------------
December 12 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 20

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 grapefruit, pear, 1 cup frozen mixed fruit, lettuce, corn
-----------------------------
December 11 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: none

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: none
------------------------------
December 10 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 19 & a few others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 grapefruit, potatoes
---------------------------
December 9 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 18 & a few others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 grapefruit - didn't feel well or eat very much today

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12/13/11 4:36 A

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December 13

Team Goal # 1 Read 1 chapter per day in my Bible
Today I read Revelation 4

Team Goal # 2 Eat 5 servings of fresh fruit and veggies
Today I ate 5 servings

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12/13/11 4:34 A

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December 12

Team Goal # 1 Reading 1 chapter per day in my Bible
Today I read Revelation 3

Team Goal # 2 Eating 5 servings of fresh fruit and veggies
Today I ate 7 servings

Edited by: JUDITH316 at: 12/13/2011 (04:34)
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12/12/11 7:56 P

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12/12
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Psalms 54

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
apple
corn
sweet potatoe
salad



Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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12/12/11 5:36 A

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December 11

Team Goal # 1 Read 1 chapter in my Bible per day
Today I read Revelation Chapter 2

Goat # 2 Eat 5 servings of fresh veggies and fruits
Today I ate 5 servings

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judithscott.wordpress.com/

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12/11/11 9:56 P

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12/10
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: This week's Sunday Sc. Lesson, I have to teach tomorrow.

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
2 bananas
garden salad [large]
corn


12/11
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: Genesis 1

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
orange
apple
peas
potatoes
salad

Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




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12/10/11 7:15 P

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With this posting I have got caught up with posting my Goals from December 6th to December 10th, I just posted December 10 below and realized I had forgotten December 9 so here it goes...

December 9

Team Goal # 1 Bible Reading: 1 chapter per day
Today I read 3 John 1

Team Goal # 2 Eat 5 servings of Fruit's and Veggies per day
Today I ate 7 servings

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judithscott.wordpress.com/

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12/10/11 7:10 P

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December 10

Team Goal #1 Reading 1 Chapter in my Bible per day
Today I read Jude

Team Goal # 2 Eat 5 Servings of Fruits and Veggies per day
Today I ate 7 servings

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judithscott.wordpress.com/

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12/10/11 6:27 P

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I know exactly what you mean, I've been so busy with Church activities meetings family time etc I find myself posting several days at a time, I seem to be behind more than I want to be...

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12/10/11 3:42 P

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Life hhas been extremely busy this week, so I fell off the wagon. I'm back on, now , and am ready to track again.


12/9
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: This week's Sunday Sc. Lesson,[not a whole Chapter]

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
orange
apple
I really missed the mark, yesterday.



Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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12/9/11 2:51 A

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December 6

Goal 1 reading 1 chapter in my Bible
Today 1 chapter from 1 John 4

Goal 2 Tracking Fruits and Veggies, eating 5 servings per day
Today I ate 7
1. Tangerines
2. Raisins
3. Mixed Veggies
4. Potato
5. Tomatoes
6, Carrots
7. Mushrooms

December 7

Goal 1. Read 1 chapter in my Bible daily
Today I read 1 John 5

Goal 2 Tracking Fruits and Veggies, Eating 5 servings per day
Today I ate 8 servings
1. Tangerines
2. cranberry juice
3. Carrots
4. Tomatoes
5. Broccoli
6. Cucumber
7. Apples
8. Potato

December 8
Goal 1 Reading 1 chapter in my Bible per day
Today I read 2 John 1

Goal 2 Tracking Fruits and Veggies Eat 5 servings per day
Today I ate 7 servings
1. Tangerines
2. cranberry juice
3. cucumber
4. sweet potato
5. tomatoes 5 cherry
6. carrots
7. 4 thick slices of tomatoe



Edited by: JUDITH316 at: 12/9/2011 (02:53)
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12/8/11 11:26 P

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December 8 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 17 & a few others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: an apple, a pear, 1/2 grapefruit, corn, carrots, celery, cabbage, tomatoes, green beans, grapes


 Pounds lost: 80.0 
 
0
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82.5
123.75
165
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12/7/11 8:40 P

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December 7 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 16 & a few others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 apple, a pear, 1/2 grapefruit, 1 cup frozen berries, carrots, celery, cabbage, tomatoes


 Pounds lost: 80.0 
 
0
41.25
82.5
123.75
165
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12/6/11 11:59 P

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December 6 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 15 & many others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: an apple, grapes, a pear, 1/2 grapefruit, lettuce, 1 cup frozen berries, broccoli


 Pounds lost: 80.0 
 
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12/6/11 11:57 P

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December 5 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 14 & others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 apple, grapes, a pear, 1/2 grapefruit, carrots, lettuce, 1 cup frozen berries

-----------------------------------
December 4 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: none :(

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: none unless a sugar cookie counts ;)
------------------------
December 3 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: none :(

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 grapefruit, lettuce,1 cup frozen berries - I was all out of fruits and veggies pretty much, grocery day

--------------------
December 2 -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 13 & others

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: an apple, a pear, 1/2 grapefruit, peas, carrots, lettuce, 1 cup frozen berries


 Pounds lost: 80.0 
 
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12/6/11 8:50 P

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12/5
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read: John 1

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
orange
banana
homemade tomato sauce;
w/lots of tomatoes, b.peppers
celery, onions and celery


Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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JUDITH316's Photo JUDITH316 Posts: 58,230
12/6/11 5:19 A

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December 5

Team Goal 1
Read my Bible 1 chapter per day,
Today I read 1 John 2

Team Goal 2
Eat 5 servings of Veggies and Fruit per day
Today I ate 7 servings

1. Tangerines
2. Raisins
3. Mixed Veggies
4. Baked Potato
5. Tomatoes
6. Carrots
7. Mushrooms


food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
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Posts: 20,078
12/4/11 5:55 P

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12/4
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read Luke 2

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
orange
apple
collard greens
sm. salad




Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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JUDITH316's Photo JUDITH316 Posts: 58,230
12/4/11 4:42 A

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December 4

Goal # 1 Read my Bible, 1 chapter per day
Today I read 1 John 2

Goal # 2 Eat 5 Servings of Fruits and Veggies per day
Today I ate 8 servings

1. Tomatoes,
2. Mushrooms,
3. Carrots
4. Cucumber
5. Sweet Potato
6. Baked Potato with skin
7. Mixed Veggies
8. Tangerines

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judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
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JUDITH316's Photo JUDITH316 Posts: 58,230
12/4/11 4:27 A

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emoticon keep up the great work..

food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
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Posts: 20,078
12/3/11 6:39 P

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12/3
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read Genesis 12 [again] This is where our Sun. Sch. lesson is coming from.

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
orange
apple
butterbeans [2]


Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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12/3/11 3:31 P

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December 3

Team Goal # 1 Bible Reading, 1 chapter per day
Today, I read 1 chapter

Goal # 2 Tracking and eating 5 servings of fruits and veggies
Today, I tracked and ate 5 fruits and veggies

food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
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12/3/11 3:29 P

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December 2

Goal #1 Bible Reading, 1 chapter per day, yes I read 1 chapter

Goal #2 Tracking and eating 5 servings of vegetables
Today: sorry team I didn't track, no excuse, I messed up, please accept my apology, thanks.

I did eat some veggies, at least 3 but again missed the mark for eating 5 :(



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Team Leader Shining for Jesus
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Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
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12/2/11 10:55 P

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12/2
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read Psalms 100

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
mustard greens [ 2]



emoticon

Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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12/2/11 3:09 A

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December 1, 2011

Goal # 1 Bible Reading, 1 chapter per day,
Today I read 2 Peter 2

Goal # 2 Tracking Fruits and Veggies, 5 servings per day
Today I ate 7 servings in total,
apples, tangerines, cucumber, celery, sweet potato, baby carrots, mixed veggies

food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
153,642 SparkPoints
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Fitness Minutes: (58,029)
Posts: 20,078
12/1/11 9:11 P

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12/1
Goal-- # 1 Bible Reading, 1 Chapter per day
Today I read Psalms 23

Goal-- # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
orange
collard greens [ 2]
canned peaches


Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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12/1/11 8:10 P

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December 1st -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 12 & Philemon

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: 1/2 apple, grapes, a pear, 1/2 grapefruit, sweet corn, broccoli, lettuce, 1 cup frozen berries

 Pounds lost: 80.0 
 
0
41.25
82.5
123.75
165
MICHELLE_MARIE5's Photo MICHELLE_MARIE5 SparkPoints: (4,584)
Fitness Minutes: (1,091)
Posts: 307
12/1/11 6:33 P

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December 1st-
Goal # 1 Bible Reading, 1 Chapter per day
Today I read Matthew chapter 1

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate, an apple, mixed fruit, carrots, lettuce and red cabbage.


Your Spark Friend in Floyd County Kentucky,
*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Michelle♥

Sapphire Lady in Waiting
BLC 18 Sparkling Sapphires
BLC 19 Sparkling Sapphires





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11/30/11 8:13 P

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November 30th -
Goal # 1 Bible Reading, 1 Chapter per day
Today I read: Exodus chapter 11 & Hebrews chapter 13

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate: an apple, grapes, a pear, 1/2 grapefruit, sweet corn, broccoli

 Pounds lost: 80.0 
 
0
41.25
82.5
123.75
165
SAVINGHANNAH's Photo SAVINGHANNAH SparkPoints: (149,449)
Fitness Minutes: (58,029)
Posts: 20,078
11/30/11 7:12 P

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You can can me in!!!!!

Goal # 1 Bible Reading, 1 Chapter per day
Today I read Genesis 12

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today, I ate:
banana
apple
orange
turnip greens

tossed saled w/ lettuce/tomatoes/onions/cucumber
emoticon emoticon

Edited by: SAVINGHANNAH at: 11/30/2011 (19:13)
Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.* *Teressa
* *´¨)
(¸.·´ (¸.·* *~*)




 current weight: 227.0 
 
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JUDITH316's Photo JUDITH316 Posts: 58,230
11/30/11 6:10 A

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Hello Team,

For this month I would like to encourage you to join this latest team goal in reading your Bible daily, 1 chapter per day and join in the second goal of tracking and eating 5 Fruits and Veggies per day for the month of December. Can I count you on-board...Who is with me?

Do you think you can meet this goal for December? Let's raise the bar and challenge ourselves to read our Bibles daily, 1 chapter at a time per day...Let's track the amount of Fruit's and Veggies we eat daily and strive to eat at least 5 per day all through the month of December.

Can I count you in??

Here is a sample of how we will record our daily Bible Readings and how we track our Fruits and Veggie goal... You can copy and paste and enter your own stats...

Goal # 1 Bible Reading, 1 Chapter per day
Today I read Matthew chapter 2

Goal # 2 Tracking Fruits and Veggies, eating 5 Servings per day
Today I ate, tomatoes, potatoes, apples, tangerines, cucumbers

Today I met my goals for Monday December 1 emoticon

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judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


 
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