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CHODGES83's Photo CHODGES83 SparkPoints: (35,011)
Fitness Minutes: (52,084)
Posts: 868
4/2/12 9:47 P

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I restarted the program running outside. Man it was different, but good!
Week One:
1: emoticon 2: emoticon 3: emoticon
Week Two:
1: emoticon 2: emoticon 3: emoticon
Week Three:
1: emoticon 2: emoticon 3: emoticon
Week Four:
1: emoticon 2: emoticon 3: emoticon
Week Five:
1: emoticon 2: emoticon 3: emoticon
Week Six:
1: emoticon 2: emoticon 3: emoticon
Week Seven:
1: emoticon 2: emoticon 3: emoticon
Week Eight:
1: emoticon 2: emoticon 3: emoticon
Week Nine:
1: emoticon 2: emoticon 3: emoticon
CONGRATULATIONS!!!! - wow you made it!!!

Edited by: CHODGES83 at: 6/2/2012 (15:11)
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CHODGES83's Photo CHODGES83 SparkPoints: (35,011)
Fitness Minutes: (52,084)
Posts: 868
1/12/12 11:40 P

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Week One:
1: Completed
2: Completed
3: Completed ---I can believe I actually did this- emoticon
Week Two:
1: Completed
2: Completed - This one's tough! Might be some repeats this week.
3: Completed, Repeated, Repeated, Repeated
Week Three:
1: Completed
2: Completed
3: Completed, Repeated
Week Four:
1: Completed!
2: Completed!
3: Completed!
Week Five:
1: Complete
2: Complete - Whew!
3: Compete - but I need a repeat - Repeated! emoticon
Week Six:
1: Completed, Repeated
2: Completed
3: Completed
Week Seven:
1: Complete!
2: Complete!
3: Complete!
Week Eight:
1: Complete!
2: Complete!
3: Complete! My 5k is down to 38 minutes! Crazy!
Week Nine:
1: Complete!
2: Complete! - One more to go-woohoo!
3: Complete! FINALLY! emoticon
CONGRATULATIONS!!!! - wow you made it!!!


Edited by: CHODGES83 at: 3/31/2012 (17:17)
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FALLEN-ANGEL_'s Photo FALLEN-ANGEL_ Posts: 491
12/26/11 5:46 A

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Week One:
1 completed
2 completed
3 completed
Week Two:
1 completed
2 completed
3 completed
Week Three:
1 completed
2 completed
3 completed
Week Four:
1 completed
2 completed
3 competed
Week Five:
1
2
3
Week Six:
1
2
3
Week Seven:
1
2
3
Week Eight:
1
2
3
Week Nine:
1
2
3
CONGRATULATIONS!!!! - wow you made it!!!

Edited by: FALLEN-ANGEL_ at: 4/1/2012 (19:37)

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INERPEACEBEAUTY's Photo INERPEACEBEAUTY Posts: 794
11/16/11 8:32 P

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Please use this Template to log your weeks efforts! - feel free to jazz it up with emoticons etc, This is all about fun & making the start to a New YOU!!!..

* Please write: "Completed or Repeated" next to each day for each week, It is Important that you do each day, even if you have to repeat it.. ONLY 3 DAYS PER WEEK..

Dont move onto the next weeks training without completeing the previous week in full ..

----------------------------------------
----

Week One:
1
2
3
Week Two:
1
2
3
Week Three:
1
2
3
Week Four:
1
2
3
Week Five:
1
2
3
Week Six:
1
2
3
Week Seven:
1
2
3
Week Eight:
1
2
3
Week Nine:
1
2
3
CONGRATULATIONS!!!! - wow you made it!!!


Edited by: INERPEACEBEAUTY at: 11/16/2011 (20:41)
Fitness comes from the inside out; Change your mind, Then change your body - (I need to get out of the 200's - Mentally & Physically - DONE!!! Dec 2011).

YOUR HARD WORK WILL PAY OFF IN THE END - KEEP ON MOVING!!!!!

Co-Leader of ''Unleash Your Inner Pin-Up!'' www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34161


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