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CEPHAS2's Photo CEPHAS2 Posts: 883
10/23/13 5:46 P

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I read the spark feature on crock pots or slow cookers today. Think I'll do more to get soft meals.

STACYH73's Photo STACYH73 SparkPoints: (62,351)
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10/22/12 2:10 P

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emoticon I'm makin' the Slow-Cooker Turkey 'n Bean Stew tonight from the cookbook!

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STACYH73's Photo STACYH73 SparkPoints: (62,351)
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10/15/12 2:34 P

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SPARK TACO SEASONING RECIPE:

I did add 3 spices myself.. Turned out awesome!

Spark Recipe:

This will make a big batch so make sure to have an air-tight container on hand to keep it fresh.

3 TBS. Cumin

3 TBS. Chili Powder

1 TBS. Red Pepper Flakes (I added an extra pinch)

My additions:

1 TBS. plus 1 TSP. Garlic Powder

1 TBS. Onion Powder

1 TSP. Dried Cilantro

Stir and Combine Well. Store.

I used this recipe on the Salsa Chicken from Spark and it was GREAT!

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 current weight: 189.2 
 
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STACYH73's Photo STACYH73 SparkPoints: (62,351)
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10/10/12 1:25 P

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Spark has many stew recipes Rusty! emoticon

That's great Martha! emoticon

We are going to try the Turkey Sausage & Bean Stew this week!

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MNABOY's Photo MNABOY Posts: 31,135
10/10/12 11:25 A

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My son left deer meat for stew, I will look up a recipe in the book.



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NUTINFANCY Posts: 4,439
10/10/12 9:09 A

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I have to admit, I have never used this tab but with your prompting, I will. emoticon

Martha

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STACYH73's Photo STACYH73 SparkPoints: (62,351)
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10/10/12 3:17 A

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I love the book!

We loved the Slow-Cooker Lasagna and the Salsa Chicken!

(If you do not have the cookbook, look up the recipes here at Spark!)

**Go to the "Healthy LifeStyle" tab and click... Scroll Down to: SparkRecipes.com

*Click* emoticon

Come back here and share your thoughts!

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 current weight: 189.2 
 
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STACYH73's Photo STACYH73 SparkPoints: (62,351)
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10/10/12 3:14 A

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emoticon

~*Discuss the CookBook & Recipes Here.*~

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 current weight: 189.2 
 
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167.55
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