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TOPIC:   5 Day Challenge - 8/1 - 8/5 - Setting the Tone! 


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4EVER21B
4EVER21B's Photo Posts: 8,759
8/7/13 3:30 P

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A new challenge starts tomorrow. Join us!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am Radiant!

Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.


 April Minutes: 486
 
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4EVER21B
4EVER21B's Photo Posts: 8,759
8/5/13 3:42 P

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Thursday, Friday & Saturday - 20 minutes daily of biking/rowing machine.
Sunday - Focused upon cleaning and organizing and gardening.

Today - plan is to double up on my fitness minutes.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am Radiant!

Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.


 April Minutes: 486
 
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PAULALALALA
PAULALALALA's Photo Posts: 15,989
8/3/13 8:32 P

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8/3 - Fitness so far with spinning class this a.m. added = 195 minutes (325 to go)

0 minutes upstairs -- 60 to go.

Paula -- Waco, TX area



 current weight: 4.0  over
 
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NINJALINDA
NINJALINDA's Photo SparkPoints: (97,336)
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8/3/13 7:11 P

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15 minute walk yesterday, and 25 minute ST today.

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 190.0 
 
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DAN072254
DAN072254's Photo SparkPoints: (76,887)
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8/3/13 6:41 P

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I work last night [12hours] but I did walk 30 minutes . I came home and did dishes, took out trash, and pickup the kitchen .


 April Minutes: 1,908
 
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PAULALALALA
PAULALALALA's Photo Posts: 15,989
8/2/13 8:56 P

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I'm aiming for at least 60 minutes per day fitness with an added bonus of 120 extra fitness minutes over the 5 days. That's 420 minutes fitness.

I also want to get upstairs to do one hour ironing and organizing.

So far on the fitness I've got 135 minutes (385 to go) and 0 minutes on the upstairs organizing and ironing.

Paula -- Waco, TX area



 current weight: 4.0  over
 
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1970KITNCHUCK
1970KITNCHUCK's Photo Posts: 33
8/2/13 8:27 A

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I haven't forgotten, and I'm still in. emoticon

Spent at least 60 minutes last night organizing and packing up the grandkidlets for their trip home. I don't quite know how two little girls can bring so much "stuff" - but there it is. I am hoping to walk tonight after work.

Kit

Isaiah 41:10

Working on third goal of 5% of total body weight.


 Pounds lost: 33.6 
 
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DAN072254
DAN072254's Photo SparkPoints: (76,887)
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8/1/13 8:45 P

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I did 35 minutes on the bike and did 15 minutes clean up the bedroom


 April Minutes: 1,908
 
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NINJALINDA
NINJALINDA's Photo SparkPoints: (97,336)
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8/1/13 7:58 P

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YAY! I love a two-fer! I got 25 minutes on the elliptical today. Now I'm going to clean the ceiling fan in my bedroom, and if I have time left in the 15 minutes I'll hit a hot spot.

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 190.0 
 
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4EVER21B
4EVER21B's Photo Posts: 8,759
8/1/13 3:46 P

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As you are aware, August's month long challenge is based upon fitness minutes and 15 minutes per day of organization and/or cleaning.

This 5 day challenge will be a two-fer. That's a duplication of the August challenge. This will help set the tone for a productive month of organization, cleaning and fitness.

So, for the next 5 days, get your fitness minutes in and/or cleaning/organization tasks completed. Report here with your efforts, but don't forget to record it in the August challenge thread.

Hey, if you are not participating in the August challenge, feel free to do this challenge. Just set a fitness minute goal for the 5 days and/or what activity you plan to do in 15 minutes intervals.

Ready! Set! Go!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am Radiant!

Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.


 April Minutes: 486
 
0
125
250
375
500


 
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