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MSBEAUTY711's Photo MSBEAUTY711 SparkPoints: (0)
Fitness Minutes: (49,594)
Posts: 1,708
7/31/11 2:42 P

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Hello everyone,


Happy Sunday. You guys are doing great with your goals! I would like to introduce a little friendly challenge. It sometimes is little boring eating "healthy", or the same type of food. Sometimes we get a little bored and tend to drift away from our goals with the same celery and carrot sticks, and baked chicken breast. Healthy eating is eating in moderation long with a colorful array of fruits and vegetables. This week's challenge is to try a new recipe found on Sparkrecipes or any site, just post the link to the recipe. Good luck everyone!

Grace and Peace
-Tamika

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." (Aristotle, 384 - 322 BC)


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