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The Most Advanced Strength Training System Available on DVD
STS is based on four of the most important training principles in strength training:
•one rep max
STS has been designed using the latest research and is a 3 or 6 month strength training program featuring a different exercise routine every time you work out.
The filming and editing of STS was done at a standard normally only seen in major movie productions and we can't thank NFL Films enough for the tremendously outstanding job they did in filming and editing the 41 STS workouts. The multiple camera angles, great close ups and meticulous editing puts STS into a class of its own and have helped to make STS the Gold Standard of all fitness videos. shop.cathe.com/category_s/78.htm
For Complete Review: cathe.com/sts/index.php
Edited by: SMILES4383 at: 7/10/2011 (14:58)
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
I can have anything I want --- I just don't want that.
Keep your eyes on the PRIZE @@
My Recipes recipes.sparkpeople.com/more-about-m
| Pounds lost: 23.5