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TUNERVILLE's Photo TUNERVILLE SparkPoints: (40,175)
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10/30/13 11:37 A

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Today, I am a Happy Healthy Sparker because I need the help of others to continue on in my quest for better health.

Eat with Dignity. Always remember to be thankful.
Be patient and diligent.


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JOHGLO2011's Photo JOHGLO2011 SparkPoints: (58,625)
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10/28/13 11:10 A

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Happy it is such a beautiful fall day
Healthy because I am staying within my calorie range eating healthy foods. :)

The most wasted of all days is one without laughter!


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TUNERVILLE's Photo TUNERVILLE SparkPoints: (40,175)
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Posts: 812
10/28/13 9:46 A

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I'm happy because I can make healthy choices today.
I'm healthy because I already drank a big glass of water before I had my morning coffee.
I'm a sparker because it helps me stay focused and because it brings me pleasure!


Eat with Dignity. Always remember to be thankful.
Be patient and diligent.


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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/11/13 8:19 A

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I'm a HHS today because I'm taking such good care of myself! I'm awesome!

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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
9/1/13 9:36 A

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I'm a HHS today because I woke up, because I'm Alive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/29/13 5:50 A

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I'm a HHS today because it is my hair cut day!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/28/13 7:09 A

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I'm a HHS today because my monthly pension is in the bank today!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/27/13 9:38 A

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I'm a HHS because I get so much inspiration from my spark friends!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
8/27/13 9:03 A

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I'm a HHS because today is day 5 of my back on track streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/26/13 8:59 A

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I'm a HHS because we are getting the rain we've needed, right now!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
8/25/13 2:56 P

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I'm a HHS because it feels good to be on track!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/25/13 6:30 A

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I am a happy healthy sparker today because I feel great!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/24/13 7:14 A

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I am a happy healthy sparker today because it is our night to go out for dinner!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/23/13 9:43 A

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I am a happy healthy sparker today because I had a great sleep last night!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/22/13 1:04 P

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I am a happy healthy sparker today because I visited my daughter Sue!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/21/13 8:12 A

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I am a happy healthy sparker today because my daughter's surgery is over and she is recuperating well!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/18/13 11:10 A

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I am a happy healthy sparker today cause my daughter Sue will have her mastectomy tomorrow and that will be done and over with!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/17/13 9:20 A

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I am a happy healthy sparker today because we're going to the lake this afternoon, I'll enjoy the meal, company, feeding ducks and all the vendors who will be selling their wares in the park there! Fun day!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
8/16/13 8:27 A

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I am a happy healthy Sparker today because its Friday!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/16/13 7:11 A

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I am a happy healthy sparker today because I have a huge bowl of mixed fruit in my fridge, thanks to my dear daughter in law!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/11/13 10:38 A

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I am a happy healthy Sparker because I can take today for total relaxation!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
8/10/13 8:43 A

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I am a happy healthy Sparker because my hubby doesnt' have to work this weekend!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/10/13 5:42 A

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Saturday Night Dinner Date!
emoticon

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/9/13 8:26 P

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'Cause I spent time with my sister today again!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/6/13 5:59 A

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I am a happy healthy sparker today because two of my nieces and my sister are taking me out for lunch today!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/5/13 6:55 A

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I am a happy healthy sparker today because it is my 78th birthday today!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/4/13 6:51 A

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Because all 3 of my daughters are coming for the day!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
8/3/13 9:29 A

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I'm a happy healthy Sparker today because I've been on track for three days!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/3/13 6:03 A

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Because we are going to the lake today with my sister and her husband!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/2/13 6:52 A

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I'm a happy healthy Sparker today because I'm getting back on track!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
8/1/13 8:41 A

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I am a happy healthy Sparker today because I am giving myself a fresh start!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
8/1/13 6:17 A

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I am a happy healthy Sparker today because I'm going to make August a great month, beginning today!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/31/13 11:12 A

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I'm a happy healthy Sparker today because it is my rest day from working out, and I needed that!!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/31/13 7:37 A

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I am a happy healthy Sparker today for many reasons . . . I had yet another visit with my sister last night; my great grandson Evan was also brought over for a visit with me, he turns 2 years old today; we got our new flower garden finished last night & put in the final touches of garden ornaments!

I feel Blessed with all the goodness in my life!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/30/13 7:25 A

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I am a happy healthy Sparker today because I had another visit with my sister last night!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/29/13 2:10 P

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I am a happy healthy Sparker today because I finished getting the perennials for our new flower garden!
emoticon

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/28/13 9:02 A

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I am a happy healthy Sparker today because I am awake and alive and ready to face the day!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/28/13 7:47 A

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I am a happy healthy Sparker today because we're going out for supper and visit with my sister and her husband.

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/27/13 11:19 A

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I am a happy healthy Sparker today because I am so blessed!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/27/13 6:23 A

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I'm a happy healthy sparker today because our weather is just beautiful!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/26/13 7:20 A

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I am a happy healthy sparker today because I'm over the 24 hour virus or whatever I had yesterday!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/25/13 9:21 A

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I am a happy healthy Sparker today because its hubby's day off from work, and we get to hang out together!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/24/13 8:21 A

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I am a happy healthy Sparker today because I am making my health a priority!

Gloria, I'm so glad that Rolly is doing well!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/24/13 7:01 A

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I am a happy healthy sparker today because my husband is back to his 'old self'.

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/23/13 9:14 A

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I am a happy healthy Sparker today because hubby is at work! With him not under my feet all day, housework is a breeze!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/23/13 7:51 A

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I am a happy healthy Sparker today because the weather is so nice and cool!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/22/13 11:39 A

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I am a happy healthy Sparker because hubby has a job, and even though its only part time right now, we are still grateful!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
DIDMIS's Photo DIDMIS Posts: 106,507
7/22/13 7:27 A

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I woke up alive after a terrific day yesterday.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/22/13 6:30 A

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I'm a happy healthy sparker today because I'm staying on track with my food!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 123,885
7/21/13 11:54 A

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I'm a happy healthy Sparker today because I am very blessed in too many ways to count!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
DIDMIS's Photo DIDMIS Posts: 106,507
7/21/13 7:25 A

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I'm feeling good and going to church. Having lunch with the pastor and his wife.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
7/21/13 7:05 A

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Because it isn't humid out, our air is so fresh since the rain on Friday night!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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