yup you're right Nightskystar.
It's one of the only things I never really get away from is measuring on Core. It truly helps be with discipline.
I just couldn't figure out, although free calories as DivaLinda said. I was just curious do you actually squeeze it in or pack it loosely in the cup to measure it.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
"Remember, Failure will never overtake you if your Determination to Succeed is strong enough!" ~Mr. Shut & Train
EAT RIGHT RULE: Freggies are fast food!
BLC - Team Golden Phoenix
| current weight: 193.0