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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (160,520)
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4/26/14 12:43 P

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That was a really cute article! I went looking for summer articles for veggies and I found this one so I figured I'd toss it up!

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1151


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
4/17/14 1:57 P

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Thought this was a cute way to measure out food on a plate and also a great way to keep you thinking about wearing a bikini for the summer!

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=432


"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (160,520)
Fitness Minutes: (128,637)
Posts: 6,950
4/2/14 1:12 P

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Here's a spring link to an article with a downloadable pdf cookbook! I just saw this and I NEED IT!!

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1009


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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (160,520)
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Posts: 6,950
1/29/14 12:41 P

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A little spark article right on time for Valentine's Day!

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=1803


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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (160,520)
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6/14/13 11:51 A

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For the BBQers!

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1367


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
5/30/13 1:06 P

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www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1260&page=3


"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




 Pounds lost: 9.0 
 
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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
5/16/13 10:26 A

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www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=433


"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




 Pounds lost: 9.0 
 
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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
5/8/13 7:23 P

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www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1082


"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 7,514
2/25/13 7:00 A

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I always exercise indoors, I'm not good outdoors. It's either too hot or too cold or too wet or windy.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (160,520)
Fitness Minutes: (128,637)
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2/22/13 10:47 A

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Need some Motivation? I think it's safe to say that we all do. Well here you go, hidden reasons to stay motivated!

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=196


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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (160,520)
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2/21/13 1:37 P

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Have a Hard Time Staying Fit In the Winter?

This right here is my problem. Barely any daylight in the morning, too cold to dip your foot out from under the covers and even colder outside. Are you like me? If you are, what do you dooooooooooo?

Check it out:

www.sparkpeople.com/resource/slidesh
ow
.asp?show=55




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