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DESERT_BIRD's Photo DESERT_BIRD Posts: 1,071
4/30/12 4:06 P

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I agree on the carbs. I discovered Ciabatta on one of those once-in-a-while-is-okay days. Turned into an almost daily treat. I'm done with that.

I do eat lots of salad. Just had a salad for lunch.

MONSTERDECOOKIE now DESERT_BIRD

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."
~Ralph Waldo Emerson

"First we make our habits, then our habits make us." ~Charles C. Noble




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CITYZOZO's Photo CITYZOZO Posts: 7,785
4/29/12 11:03 P

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i would lessen the carbs if you can.. are you incorporating the veggies?

on my veggies, i am doing salads cuz i think they pack a punch!

My Goals:

goal 1 --exercise 2 days a week in 2014


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DESERT_BIRD's Photo DESERT_BIRD Posts: 1,071
4/29/12 5:48 P

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Hey Zo -
This challenge has been on my mind. In 100 days I will be packing for my trip to Orlando for the Zumba Convention. How am I going to get rid of some belly fat? I need a plan. My backside is getting smaller but it is all shifting to my belly...LOL. I've tried everything. And everything works for a few weeks. Then I stall. Right now I have given up Ciabatta rolls. I got hooked and I need to stop. As long as I don't find something to replace them, I'll be fine.

Count me in.

MONSTERDECOOKIE now DESERT_BIRD

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."
~Ralph Waldo Emerson

"First we make our habits, then our habits make us." ~Charles C. Noble




 current weight: 140.0 
 
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165
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CITYZOZO's Photo CITYZOZO Posts: 7,785
4/28/12 9:10 A

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great goals fab women!

My Goals:

goal 1 --exercise 2 days a week in 2014


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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (142,195)
Fitness Minutes: (116,991)
Posts: 6,847
4/27/12 1:25 P

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I'm going to start on April 29th (Sunday) to end on August 6th (Monday). I'm going to try to fit in 8 cups of water a day. It's the only goal so I figure I should be able to concentrate on that one ok, lol.

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WILDEMOON's Photo WILDEMOON Posts: 3,078
4/27/12 9:17 A

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Definitely a good plan - I'm actually sort of in the midst of this one already. I'm not always hitting it, but I'm definitely doing better at getting at least some fruits & veggies everyday, which I confess has not always been the case :D

"We are all in the gutter, but some of us are looking at the stars." - Oscar Wilde

www.biteyourtongue.net/daydream


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CITYZOZO's Photo CITYZOZO Posts: 7,785
4/27/12 9:16 A

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I saw this on another group but couldn't join yet another group.. I hardly have time for the ones I'm in.. so

here go it, change anything you want as little or as big..

my change for 100 days is at least 4 fruits/vegs a day.. so far I've had 1 for breakfast and planning a salad for lunch.

my start date is April 27 which brings me to sometime in Aug

My Goals:

goal 1 --exercise 2 days a week in 2014


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