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CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
8/1/11 10:44 P

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7/31
195 minutes (running, walking)

Team Total = 1,893

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/29/11 11:07 P

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205 minutes today (cycling, yoga, tennis)

Team Total = 1698

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/27/11 12:37 A

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100 minutes (running and walking today)

Team Total = 1493

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/25/11 6:38 P

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150 minutes (swimming, cycling, yoga)

Team Total - 1393

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/24/11 7:18 P

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38 minutes running

Team Total = 1243

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/24/11 12:09 A

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120 minutes walking and Yoga

Team Total - 1205

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/23/11 12:51 A

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80 minutes running

Team Total = 1085

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/21/11 11:40 P

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40 minutes swimming
40 minutes running

Team Total = 1005

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/20/11 10:50 P

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7/20 30 minutes swimming

Team Total = 925

Edited by: CHICAGOHEALTHY at: 7/20/2011 (22:50)
-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/19/11 8:05 P

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7/18 30 minutes swimming
7/19 38 minutes running

Team Total = 895

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/17/11 12:57 P

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7/16 51 minutes (tennis and biking)
7/17 58 minutes (10K race)

Team total = 827

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/14/11 9:31 P

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36 minutes running
30 minutes walking

Team Total = 718

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/13/11 11:57 P

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52 minutes cycling

Team Total = 652

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/12/11 10:51 P

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100 minutes (cycling, then running)

Team Total = 600

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/12/11 1:20 A

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20 minutes

Team Total = 500

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/10/11 12:59 P

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80 minutes running

Team Total = 480

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/9/11 7:29 P

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72 minutes - biking, tennis, swimming

Team Total = 400

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/9/11 12:54 A

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30 minutes swimming

Team Total = 328

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/7/11 10:15 P

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50 minutes running

Team Total = 298

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/7/11 10:16 A

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35 minutes walking

Team Total = 248

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/5/11 11:24 P

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30 minutes swimming + 33 minutes running

Team Total = 213 minutes

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/5/11 12:23 A

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30 minutes swimming + 70 minutes running

Team Total = 150 minutes

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
SEASIDEDEBBIE Posts: 258
7/3/11 8:42 A

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July 2 - 20 minutes walking

Team Total = 50 minutes

 Pounds lost: 48.0 
 
0
31
62
93
124
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/3/11 2:01 A

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July 2 - 30 minutes swimming

Team total = 30

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
7/3/11 2:00 A

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Welcome to the JULY Minutes Challenge!

Let's see if we can reach 5,000 fitness minutes as a team. Walk, Bike, Run, Swim, Dance -- just move -- your way through the month.

Please post your minutes and add to the team total.


Edited by: CHICAGOHEALTHY at: 7/3/2011 (02:01)
-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
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