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CRABADA's Photo CRABADA Posts: 966
9/4/11 3:01 P

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Hi Beach Bound-ers,

Are any of you signed up for the Trick or Treat Trot Virtual 5K? (www.sparkpeople.com/myspark/tricktreat5k.
asp)

I am - as a run/walk-er - and would love some peeps to help keep me on track and motivated. I also decided to do the 5K Your Way Rookie Running Plan. (www.sparkpeople.com/myspark/training-prog
ram.asp?p=6) I'll be doing week one this week.

Anyone else interested?

C.

Courtney

★ At the moment of commitment, the universe conspires to assist you.

★ A year from now you will wish you had started today.

★ Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.


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