Are any of you signed up for the Trick or Treat Trot Virtual 5K? (www.sparkpeople.com/myspark/tricktreat5k. asp)
I am - as a run/walk-er - and would love some peeps to help keep me on track and motivated. I also decided to do the 5K Your Way Rookie Running Plan. (www.sparkpeople.com/myspark/training-prog ram.asp?p=6) I'll be doing week one this week.
Anyone else interested?
★ At the moment of commitment, the universe conspires to assist you.
★ A year from now you will wish you had started today.
★ Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.
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