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CRABADA's Photo CRABADA Posts: 1,645
9/4/11 3:01 P

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Hi Beach Bound-ers,

Are any of you signed up for the Trick or Treat Trot Virtual 5K? (

I am - as a run/walk-er - and would love some peeps to help keep me on track and motivated. I also decided to do the 5K Your Way Rookie Running Plan. (
ram.asp?p=6) I'll be doing week one this week.

Anyone else interested?



* At the moment of commitment, the universe conspires to assist you.

* I believe that when the body is strong, the mind thinks strong thoughts.... Once the mind and body have been awakened to their true potential, it's impossible to turn back. ~ Henry Rollins

 Pounds lost: 30.1 
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