Was not able to do exercises yesterday because I donated blood on the way home from work so today I did both. :o)
Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength
I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...
This will be the link of the daily exercise challenge that everyone asked for. I will post the next days challenge the night before that way people on the east coast can see it when I am still sleeping.
Remember don't do anything that you are not comfortable with. I will choose exercise that are listed in the fitness section. Please make sure you watch how to do them. If you can't do something that is posted for that day then find an exercise that you can do.
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