I've gotten at least 8 glasses of water in every day! Today I'm increasing my commitment to walking more. I'm going to get up once an hour and walk around the builing (it makes my co-workers wonder what I'm up to).
August Minutes: 3,600
Fitness Minutes: (12,827) Posts: 1,081 11/11/09 6:44 A
I got my 8 glasses of water in yesterday, but was late when I finished the last one. I was either too tired or too lazy (probably too lazy!)to log on and report. It is still early and I am just getting started today and I have to work tonight. I'll get my 8+ today for sure.
Pounds lost: 6.0
Fitness Minutes: (12,827) Posts: 1,081 11/6/09 9:52 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.