The basis of the Fall Challenge lies in the idea of accountability as a motivator for weight loss. The premise still relies on losing 2lbs a week, well within reasons to lose weight consistently and safely.
You can join this challege at time during the Fall Season! This is here to keep you focused toward your Year End Goal (3 months left) ! I hope you reach them!
This Challenge will run Saturday through Sunday. Each weigh in will be due on Saturday. Post to this forum weekly. Please keep the same format as below and again and post it here weekly.
My 15% goal is: (Current weight x 0.15%)
| Pounds lost: 18.0