Excellent article. I guess for me I've come to realize that the "battle" is most often won / lost in my head. How I'm thinking directs how I act.
I'm "playing" with 5# up from where I want to be. And, this is a difficult time of year for me to "hold the course". I guess part of the journey is learning to weather these times (storms) and come through on the other side and keep learning more about the process. (...for me anyways)
Keep on keepin' on!
"We would accomplish many more things if we did not think of them as impossible."
"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)
| December Minutes: 191