I live One Day At A Time. I was taught that way back in WW (then again in AA; I guess I'd forgotten what it really means). I love entering my weight every morning on whatever challenge is going on. When I was losing there was a glorious day in the future when the sun would shine and the angels would sing and announce to the world that I had reached my number. Now that day has to be every day, plus or minus a couple of pounds. At the end of every day I pat myself on the back and thank God for His help. Then do it all again the next day. It's a daily goal.
Resources? For me it's the daily weight in confirmation. Those days add up all too quickly. I can't believe it's already the NFL pre-season, and training camp is already over. Where does the time go? As long as I live each day so as not to have to kick myself for stupidity, I'm happy. And at goal.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
|2,241 Maintenance Weeks