Start your own thread in this forum
You will need to click on...Black bold .... Daily Tracking for 60 Days Forum ... then click on Create a New Topic... call the topic (YOUR NAME) Tracking Thread.
There are some great ideas here, if you need some thoughts on what to track ~ this is your challenge, this is your summer!!!
Some ideas are:
staying within calorie range
specific number of fitness minutes or steps
a household chore... (like that one!)
maybe having a quiet time or bible reading
drinking your water
hours of sleep per night
Don't overwhelm yourself... you can add to the list as you go!!
Day one will be 1/60
Then you can cut and paste your list... hit reply and track 2/60 etc...
Don't forget to encourage eachother... you can read blogs as they come up along the side, leave a
Edited by: GETAFRESHSTART at: 7/2/2011 (23:01)
~ REMEMBER ~ everyday is day ONE!
| Pounds lost: 13.0