Author: Sorting Last Post on Top ↓ Message:
PATTISPAGE's Photo PATTISPAGE Posts: 2,537
6/30/11 11:28 A

My SparkPage
Send Private Message
Reply
Hello ~
Start your own thread in this forum
You will need to click on...Black bold .... Daily Tracking for 60 Days Forum ... then click on Create a New Topic... call the topic (YOUR NAME) Tracking Thread.

There are some great ideas here, if you need some thoughts on what to track ~ this is your challenge, this is your summer!!!

Some ideas are:
staying within calorie range
specific number of fitness minutes or steps
a household chore... (like that one!)
maybe having a quiet time or bible reading
drinking your water
hours of sleep per night

Don't overwhelm yourself... you can add to the list as you go!!

Day one will be 1/60
Then you can cut and paste your list... hit reply and track 2/60 etc...

Don't forget to encourage eachother... you can read blogs as they come up along the side, leave a emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

Edited by: PATTISPAGE at: 7/2/2011 (23:01)
~ REMEMBER ~ everyday is day ONE!


 Pounds lost: 20.0 
 
0
12.75
25.5
38.25
51
Page: 1 of (1)  

Report Innappropriate Post

Other Summer 2014 ~ 60 Day Challenge Daily Tracking for 60 Days Posts

Topics: Last Post:
Gingerpawz 2013 Summer Goals 8/16/2013 11:05:37 AM
Wildflowerr_'s 2014 Tracking Thread 8/15/2014 10:58:35 AM
Chrisanae's tracking thread 2013 8/12/2013 10:54:46 PM
Darlene’s 2014, 60 Day Goals 8/16/2014 8:25:26 PM
Penney's 2013 goals 8/8/2013 10:38:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20383x51784x42727124

Review our Community Guidelines