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CTUPTON's Photo CTUPTON SparkPoints: (122,825)
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4/29/12 4:33 P

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emoticon Stop this thread, please. Post on the NEW A to Z "up" words topic.
emoticon

And a New Topic will be sent to the emails of many members to encourage participation.

I have no problem going from A to Z. It is quite a bit easier!

Would one of you create a new topic , please? emoticon

I like to see names of others who have created new topics...........OK? Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

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30 lbs. gone. Now to work on the next 10 lbs.


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KATSTEAM's Photo KATSTEAM Posts: 14,083
4/29/12 3:29 P

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I VOTE FLIP IT

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/29/12 12:00 P

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I like this thread. It helps me focus on the positive and I love playing with words. You know we have an unfair advantage having looked at the alphabet on the walls of our classrooms for years. Teaching the alphabet was even part of my job. Do you suppose we ought to start a new thread and flip the alphabet for our dear friends or do we want to continue exercising their brains?

Another perk in my life. Writers Workshop is starting again and it is $70. cheaper than last time, because we hired our instructor and got our own facility. It starts May 8th.



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4/29/12 11:56 A

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Cathy, I think S wins for having the most 'up' and 'positive' words. Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/29/12 11:53 A

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smilingly satisfied with simplicity.



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4/29/12 11:48 A

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THOUGHTFUL people are THE BEST! emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/29/12 11:44 A

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Up Up and Away in my Beautiful Balloon. emoticon Think I was in Junior High when that came out.



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4/29/12 7:01 A

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V- Vive la Sparkpeople! Long live Sparkpeople!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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218.75
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/29/12 3:24 A

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wasabi ---horse radish. Hope I spelled it right.



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4/28/12 12:02 P

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X- this is always tough!

X Marks the Spot!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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CTUPTON's Photo CTUPTON SparkPoints: (122,825)
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4/27/12 12:01 P

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Z to A is hard for me too! Why did I do that! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
ASOBFALLS's Photo ASOBFALLS Posts: 10,230
4/27/12 10:29 A

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- Y - (I think...Z - A is hard for me emoticon Y is for YELLOW emoticon emoticon emoticon

Joyce, a Daughter of the King, that is, a Princess!
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BONBON561's Photo BONBON561 Posts: 25,844
4/26/12 11:03 A

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Z-Zippy

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4/26/12 7:07 A

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'Atta girl! Way to go!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
CTUPTON's Photo CTUPTON SparkPoints: (122,825)
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4/25/12 6:21 P

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B[ bundle of joy

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
BONBON561's Photo BONBON561 Posts: 25,844
4/24/12 2:46 P

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C-clown

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4/24/12 11:06 A

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Drama Queen

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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238.5
218.75
199
ASOBFALLS's Photo ASOBFALLS Posts: 10,230
4/24/12 9:35 A

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- E - Energetic emoticon

Joyce, a Daughter of the King, that is, a Princess!
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BONBON561's Photo BONBON561 Posts: 25,844
4/23/12 2:37 P

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F-fun

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4/23/12 7:38 A

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G Gallantry!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
BONBON561's Photo BONBON561 Posts: 25,844
4/22/12 4:09 P

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H happy emoticon

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4/22/12 3:51 P

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Ideally



GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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218.75
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BONBON561's Photo BONBON561 Posts: 25,844
4/21/12 11:20 A

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J-jumping janes (another name for jumping jacks)

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4/21/12 9:09 A

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kazoo

How could you not be 'up' playing a zazoo!

www.audiosparx.com/sa/display/search
.c
fm/instrument_iid.76/instrument.Kazoo


Edited by: CTUPTON at: 4/21/2012 (10:34)
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
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218.75
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CTUPTON's Photo CTUPTON SparkPoints: (122,825)
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4/20/12 7:45 P

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L

liveliest


GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
KATSTEAM's Photo KATSTEAM Posts: 14,083
4/20/12 5:18 P

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M

MAKE BELIEVE

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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BONBON561's Photo BONBON561 Posts: 25,844
4/20/12 1:53 P

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nice its a NICE day for a walk

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KATSTEAM's Photo KATSTEAM Posts: 14,083
4/19/12 3:53 P

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OUTING

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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4/19/12 2:45 P

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P for propel! emoticon emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
BONBON561's Photo BONBON561 Posts: 25,844
4/19/12 1:42 P

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q-quiet time

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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/19/12 12:26 A

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raining - it makes the hills green and pretty.



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4/18/12 3:33 P

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S sing

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4/18/12 2:07 P

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S-- anyone?

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
ASOBFALLS's Photo ASOBFALLS Posts: 10,230
4/18/12 1:00 P

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- A - Accepting

Joyce, a Daughter of the King, that is, a Princess!
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4/18/12 7:33 A

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TERRIFIC!

I think Tiger in Winnie the Pooh used to say this if I am remembering it correctly.

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
BONBON561's Photo BONBON561 Posts: 25,844
4/17/12 3:01 P

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U- up up and away

Bonnie from KY
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4/17/12 1:32 P

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V-- vital

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
ASOBFALLS's Photo ASOBFALLS Posts: 10,230
4/17/12 11:52 A

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- Z - ZEST

Joyce, a Daughter of the King, that is, a Princess!
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/17/12 12:01 A

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Wow....you really did get creative with the x's.



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4/16/12 3:19 P

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x- xtream xcitment

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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/15/12 12:42 P

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Yarn...luxuriously soft cashmere yarn that you just want to sink your face in while knitting.



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4/15/12 9:56 A

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zazzy -

shiny or flashy

Forget about “bling.” Zazzy is the upgraded version.

It’s “snazzy” cranked up a notch.

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
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238.5
218.75
199
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4/14/12 7:14 P

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atomic (blast that fat away!)

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
BONBON561's Photo BONBON561 Posts: 25,844
4/14/12 2:15 P

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bouncing baby bubbles emoticon

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4/14/12 12:38 A

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Chatty Cathy and Chris too. Bonbon you better get the next B.



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4/13/12 3:15 P

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dance emoticon (there is no dancing emoticon)

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4/13/12 8:55 A

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eneergetic! emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/12/12 3:03 P

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Fantastic Franny had fabulous fun fishing for fingerlings.



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4/12/12 2:21 P

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G-good times

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4/12/12 1:18 P

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H- Hippity hop to the barber shop!!!!!!!!!!!!!!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/11/12 10:11 P

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I scream for Ice cream said Izzy the Iguana.



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Jumping up Jack-in-the-box! With the happy music , of course!

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30 lbs. gone. Now to work on the next 10 lbs.


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BONBON561's Photo BONBON561 Posts: 25,844
4/11/12 1:29 P

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K kissing cousins

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loquacious little lads



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m merry laughter

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nice night time nap.



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OH emoticon emoticon

HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS
YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4


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P peeping baby birds

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4/9/12 10:45 A

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Queen

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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4/8/12 2:04 P

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radiant rainbows raining roses



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S--strut

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/8/12 12:35 A

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That's Trouble with a Capital "T"....... Music Man?????? Now I have to look it up to see if I am right.......Yup, thank goodness my memory is not totally gone.

PS: Positive energy. Loved Music Man.

Edited by: GRAMMACATHY at: 4/8/2012 (00:36)

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4/7/12 6:44 P

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Oh I love the VELVETEEN RABBIT!!!!!!!!!

U- I feel "up" today!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


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4/6/12 11:33 P

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Velveteen Rabbit....

Favorite yodeling song is Lonely Goatherd from Sound of Music.
Favorite whistling is theme to Andy of Mayberry

Can't help you Chris. Clueless.



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4/6/12 1:48 P

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Whistle I don't think there is an unhappy song whistled

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Yodeling-- I don't think a person can yodel a sad song, can they?

So it has to be 'up' and happy. Brair Rabbit comes to mind. Well the old guy who was

yodeling........help me with the name....

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/5/12 11:13 P

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X-Mas emoticon We need a nativity emoticon.



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4/5/12 1:21 P

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Yippee!!!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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ASOBFALLS's Photo ASOBFALLS Posts: 10,230
4/5/12 11:59 A

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- Z - Zip

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


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An absolute angelic attitude.



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4/4/12 10:37 A

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BOUNTIFUL


GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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4/4/12 1:28 A

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caring



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4/3/12 1:16 P

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D-dance

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Effervescent (personality)


GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
4/3/12 3:38 A

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Fabulous



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4/1/12 4:23 P

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G-Glad game ( form Pollyanna)

Bonnie from KY
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4/1/12 12:15 P

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humorous



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4/1/12 7:47 A

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i- illuminated

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
3/31/12 4:18 A

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Jumpin Jitterbug



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3/30/12 2:52 P

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K-kiss someone you love

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3/30/12 8:55 A

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L-LARK -----LIKE DO SOMETHING 'FOR A LARK'--for fun

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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ENNAID11's Photo ENNAID11 SparkPoints: (8,153)
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3/30/12 8:12 A

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M - MERRY

HOPE is not pretending that there's never any sorrow - It's the knowledge that our troubles will be overcome tomorrow. It's the inner strength we call on to sustain us now and then, till our problems lie behind us and we are happy again


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3/29/12 8:36 P

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N-novelty

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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3/29/12 2:57 P

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O- open

HOPE is not pretending that there's never any sorrow - It's the knowledge that our troubles will be overcome tomorrow. It's the inner strength we call on to sustain us now and then, till our problems lie behind us and we are happy again


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3/29/12 11:13 A

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P-positive

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Quickly

HOPE is not pretending that there's never any sorrow - It's the knowledge that our troubles will be overcome tomorrow. It's the inner strength we call on to sustain us now and then, till our problems lie behind us and we are happy again


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3/28/12 9:54 P

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Radiant



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3/28/12 1:29 P

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S-smile

Bonnie from KY
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Top of the morning

HOPE is not pretending that there's never any sorrow - It's the knowledge that our troubles will be overcome tomorrow. It's the inner strength we call on to sustain us now and then, till our problems lie behind us and we are happy again


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3/28/12 7:53 A

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whoopee!!!!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
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218.75
199
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
3/28/12 2:26 A

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xanax (makes me really happy in moderation..........LOL)



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3/27/12 7:49 P

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Yeah!

HOPE is not pretending that there's never any sorrow - It's the knowledge that our troubles will be overcome tomorrow. It's the inner strength we call on to sustain us now and then, till our problems lie behind us and we are happy again


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zeal

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
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