Author: Sorting Last Post on Top ↓ Message:
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
5/29/13 5:01 P

My SparkPage
Send Private Message
Reply
-S- sniggerdly

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
5/20/13 1:12 P

My SparkPage
Send Private Message
Reply
-R- Ratatouille


Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
5/13/13 5:31 P

My SparkPage
Send Private Message
Reply
quack

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
GOODLANDGAL3 Posts: 8,028
4/24/13 8:15 P

My SparkPage
Reply
Pink Eye emoticon

Mary


 current weight: 169.0 
 
177
172.75
168.5
164.25
160
PATTIE441's Photo PATTIE441 Posts: 45,286
4/13/13 10:47 A

Send Private Message
Reply
Octopus

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
 
225.2
205.15
185.1
165.05
145
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
11/6/11 4:00 P

My SparkPage
Send Private Message
Reply
nanny

Edited by: CTUPTON at: 11/6/2011 (16:01)
Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
11/5/11 12:31 A

My SparkPage
Send Private Message
Reply
moofahs or mufas?

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/29/11 12:06 P

My SparkPage
Send Private Message
Reply
scrubiebubbles

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/28/11 7:53 A

My SparkPage
Send Private Message
Reply
UGH!!!!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/28/11 6:10 A

My SparkPage
Send Private Message
Reply
teletubbies

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/26/11 7:13 P

My SparkPage
Send Private Message
Reply
shenanigans


Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/26/11 5:11 P

My SparkPage
Send Private Message
Reply
Rats!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
BONBON561's Photo BONBON561 Posts: 30,314
10/26/11 4:58 P

My SparkPage
Send Private Message
Reply
quaint

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/25/11 6:30 P

My SparkPage
Send Private Message
Reply
popsicles

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/25/11 2:25 P

My SparkPage
Send Private Message
Reply
Oops!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
BONBON561's Photo BONBON561 Posts: 30,314
10/25/11 2:23 P

My SparkPage
Send Private Message
Reply
Nun Such-its the name of a community near me

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/24/11 7:58 P

My SparkPage
Send Private Message
Reply
mummy

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
BONBON561's Photo BONBON561 Posts: 30,314
10/24/11 2:43 P

My SparkPage
Send Private Message
Reply
leaping Lizards

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
GRAMMACATHY's Photo GRAMMACATHY Posts: 20,755
10/24/11 1:46 A

My SparkPage
Send Private Message
Reply
kreepers

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/24/11 12:53 A

My SparkPage
Send Private Message
Reply
jeepers

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
CATLIB56's Photo CATLIB56 Posts: 103
10/23/11 8:58 P

My SparkPage
Send Private Message
Reply
ignoramus

Rhonda
New Jersey


 current weight: 149.2 
 
149.2
139.9
130.6
121.3
112
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/23/11 5:28 P

My SparkPage
Send Private Message
Reply
huddle

Edited by: CTUPTON at: 10/23/2011 (17:29)
Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
BONBON561's Photo BONBON561 Posts: 30,314
10/23/11 3:57 P

My SparkPage
Send Private Message
Reply
goosebumps

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
GRAMMACATHY's Photo GRAMMACATHY Posts: 20,755
10/23/11 1:29 P

My SparkPage
Send Private Message
Reply
factoid

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
10/23/11 1:27 P

My SparkPage
Send Private Message
Reply
Elephant

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/23/11 8:39 A

My SparkPage
Send Private Message
Reply
dangling (participles)

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 20,755
10/23/11 2:41 A

My SparkPage
Send Private Message
Reply
Caliope

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
10/23/11 12:14 A

My SparkPage
Send Private Message
Reply
Banter

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145
CTUPTON's Photo CTUPTON SparkPoints: (169,924)
Fitness Minutes: (39,860)
Posts: 13,802
10/22/11 8:41 P

My SparkPage
Send Private Message
Reply
addled


Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
Page: 1 of (1)  

Report Innappropriate Post

Other Evening Eating Sabotage Myself Frustration ..Help! Fun,laughter,games, get to know each other... Posts

Topics: Last Post:
Good things for YOU--in ABC order 3/9/2016 10:07:19 AM
Post 2 food icons to eat together- yucky or yummy! 1/10/2016 6:50:31 PM
A to Z positive, happy, energetic, 'up' words.. 1/10/2016 6:47:11 PM
DIET JOKES 9/19/2016 10:46:08 PM
TWO WORDS YOU CHANGE ONE WORD 1/10/2016 12:44:07 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20381x51755x44714962

Review our Community Guidelines


x Lose 10 Pounds by January 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.