Author: Sorting Last Post on Top ↓ Message:
CTUPTON's Photo CTUPTON Posts: 14,293
5/29/13 5:01 P

My SparkPage
Send Private Message
Reply
-S- sniggerdly

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
CTUPTON's Photo CTUPTON Posts: 14,293
5/20/13 1:12 P

My SparkPage
Send Private Message
Reply
-R- Ratatouille


The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
CTUPTON's Photo CTUPTON Posts: 14,293
5/13/13 5:31 P

My SparkPage
Send Private Message
Reply
quack

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
GOODLANDGAL3 Posts: 8,028
4/24/13 8:15 P

My SparkPage
Reply
Pink Eye emoticon

Mary


 current weight: 229.0 
 
229
211.75
194.5
177.25
160
PATTIE441's Photo PATTIE441 Posts: 45,286
4/13/13 10:47 A

Send Private Message
Reply
Octopus

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
 
225.2
205.15
185.1
165.05
145
CTUPTON's Photo CTUPTON Posts: 14,293
11/6/11 4:00 P

My SparkPage
Send Private Message
Reply
nanny

Edited by: CTUPTON at: 11/6/2011 (16:01)
The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
CTUPTON's Photo CTUPTON Posts: 14,293
11/5/11 12:31 A

My SparkPage
Send Private Message
Reply
moofahs or mufas?

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
CTUPTON's Photo CTUPTON Posts: 14,293
10/29/11 12:06 P

My SparkPage
Send Private Message
Reply
scrubiebubbles

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/28/11 7:53 A

My SparkPage
Send Private Message
Reply
UGH!!!!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
CTUPTON's Photo CTUPTON Posts: 14,293
10/28/11 6:10 A

My SparkPage
Send Private Message
Reply
teletubbies

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
CTUPTON's Photo CTUPTON Posts: 14,293
10/26/11 7:13 P

My SparkPage
Send Private Message
Reply
shenanigans


The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/26/11 5:11 P

My SparkPage
Send Private Message
Reply
Rats!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
BONBON561's Photo BONBON561 Posts: 30,549
10/26/11 4:58 P

My SparkPage
Send Private Message
Reply
quaint

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
CTUPTON's Photo CTUPTON Posts: 14,293
10/25/11 6:30 P

My SparkPage
Send Private Message
Reply
popsicles

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/25/11 2:25 P

My SparkPage
Send Private Message
Reply
Oops!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
BONBON561's Photo BONBON561 Posts: 30,549
10/25/11 2:23 P

My SparkPage
Send Private Message
Reply
Nun Such-its the name of a community near me

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
CTUPTON's Photo CTUPTON Posts: 14,293
10/24/11 7:58 P

My SparkPage
Send Private Message
Reply
mummy

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
BONBON561's Photo BONBON561 Posts: 30,549
10/24/11 2:43 P

My SparkPage
Send Private Message
Reply
leaping Lizards

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
GRAMMACATHY's Photo GRAMMACATHY Posts: 21,667
10/24/11 1:46 A

My SparkPage
Send Private Message
Reply
kreepers

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 8.0 
 
0
2.5
5
7.5
10
TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
Fitness Minutes: (725)
Posts: 221
10/24/11 12:53 A

My SparkPage
Send Private Message
Reply
jeepers

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



 Pounds lost: 0.0 
 
0
25
50
75
100
CATLIB56's Photo CATLIB56 Posts: 103
10/23/11 8:58 P

My SparkPage
Send Private Message
Reply
ignoramus

Rhonda
New Jersey


 current weight: 149.2 
 
149.2
139.9
130.6
121.3
112
CTUPTON's Photo CTUPTON Posts: 14,293
10/23/11 5:28 P

My SparkPage
Send Private Message
Reply
huddle

Edited by: CTUPTON at: 10/23/2011 (17:29)
The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
BONBON561's Photo BONBON561 Posts: 30,549
10/23/11 3:57 P

My SparkPage
Send Private Message
Reply
goosebumps

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
196.75
194.5
192.25
190
GRAMMACATHY's Photo GRAMMACATHY Posts: 21,667
10/23/11 1:29 P

My SparkPage
Send Private Message
Reply
factoid

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 8.0 
 
0
2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
10/23/11 1:27 P

My SparkPage
Send Private Message
Reply
Elephant

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145
CTUPTON's Photo CTUPTON Posts: 14,293
10/23/11 8:39 A

My SparkPage
Send Private Message
Reply
dangling (participles)

The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
GRAMMACATHY's Photo GRAMMACATHY Posts: 21,667
10/23/11 2:41 A

My SparkPage
Send Private Message
Reply
Caliope

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 8.0 
 
0
2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
10/23/11 12:14 A

My SparkPage
Send Private Message
Reply
Banter

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145
CTUPTON's Photo CTUPTON Posts: 14,293
10/22/11 8:41 P

My SparkPage
Send Private Message
Reply
addled


The move is DONE. And, finally, the condo has sold! Two big goals met! But moving & selling the "old" condo has been a rough ride. I had to deal with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I


21 Days since:  gluten and sugar
 
0
12
25
37
50
Page: 1 of (1)  

Report Innappropriate Post

Other Evening Eating Sabotage Myself Frustration ..Help! Fun,laughter,games, get to know each other... Posts

Topics: Last Post:
Good things for YOU--in ABC order 3/9/2016 10:07:19 AM
ADD A LETTER EACH DAY UNTIL WE REACH A WORD 4/17/2016 9:04:49 PM
DIET JOKES 5/7/2017 6:39:43 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20381x51755x44714962

Review our Community Guidelines


x Lose 10 Pounds by July 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.