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CTUPTON's Photo CTUPTON Posts: 14,507
5/29/13 5:01 P

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-S- sniggerdly

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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CTUPTON's Photo CTUPTON Posts: 14,507
5/20/13 1:12 P

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-R- Ratatouille


I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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CTUPTON's Photo CTUPTON Posts: 14,507
5/13/13 5:31 P

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quack

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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GOODLANDGAL3 Posts: 8,028
4/24/13 8:15 P

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Pink Eye emoticon

Mary


 current weight: 229.0 
 
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PATTIE441's Photo PATTIE441 Posts: 45,286
4/13/13 10:47 A

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Octopus

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
 
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CTUPTON's Photo CTUPTON Posts: 14,507
11/6/11 4:00 P

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nanny

Edited by: CTUPTON at: 11/6/2011 (16:01)
I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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CTUPTON's Photo CTUPTON Posts: 14,507
11/5/11 12:31 A

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moofahs or mufas?

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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0
CTUPTON's Photo CTUPTON Posts: 14,507
10/29/11 12:06 P

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scrubiebubbles

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
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10/28/11 7:53 A

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UGH!!!!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



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CTUPTON's Photo CTUPTON Posts: 14,507
10/28/11 6:10 A

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teletubbies

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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CTUPTON's Photo CTUPTON Posts: 14,507
10/26/11 7:13 P

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shenanigans


I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
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10/26/11 5:11 P

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Rats!

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. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



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BONBON561's Photo BONBON561 Posts: 30,622
10/26/11 4:58 P

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quaint

Bonnie from KY
member of The House of Slytherin
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 current weight: 188.0 
 
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193.5
190.75
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CTUPTON's Photo CTUPTON Posts: 14,507
10/25/11 6:30 P

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popsicles

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
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10/25/11 2:25 P

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Oops!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



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BONBON561's Photo BONBON561 Posts: 30,622
10/25/11 2:23 P

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Nun Such-its the name of a community near me

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 188.0 
 
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196.25
193.5
190.75
188
CTUPTON's Photo CTUPTON Posts: 14,507
10/24/11 7:58 P

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mummy

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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BONBON561's Photo BONBON561 Posts: 30,622
10/24/11 2:43 P

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leaping Lizards

Bonnie from KY
member of The House of Slytherin
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 current weight: 188.0 
 
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193.5
190.75
188
GRAMMACATHY's Photo GRAMMACATHY Posts: 21,880
10/24/11 1:46 A

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kreepers

Cathy
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SleepApnea

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TMOMMA73's Photo TMOMMA73 SparkPoints: (0)
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10/24/11 12:53 A

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jeepers

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)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



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CATLIB56's Photo CATLIB56 Posts: 103
10/23/11 8:58 P

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ignoramus

Rhonda
New Jersey


 current weight: 149.2 
 
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CTUPTON's Photo CTUPTON Posts: 14,507
10/23/11 5:28 P

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huddle

Edited by: CTUPTON at: 10/23/2011 (17:29)
I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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BONBON561's Photo BONBON561 Posts: 30,622
10/23/11 3:57 P

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goosebumps

Bonnie from KY
member of The House of Slytherin
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 current weight: 188.0 
 
199
196.25
193.5
190.75
188
GRAMMACATHY's Photo GRAMMACATHY Posts: 21,880
10/23/11 1:29 P

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factoid

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 8.0 
 
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2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
10/23/11 1:27 P

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Elephant

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
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182.5
170
157.5
145
CTUPTON's Photo CTUPTON Posts: 14,507
10/23/11 8:39 A

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dangling (participles)

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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75
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25
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GRAMMACATHY's Photo GRAMMACATHY Posts: 21,880
10/23/11 2:41 A

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Caliope

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 8.0 
 
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2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
10/23/11 12:14 A

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Banter

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145
CTUPTON's Photo CTUPTON Posts: 14,507
10/22/11 8:41 P

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addled


I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


78 Days until:  100 Days of Weight Loss
 
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