Author: Sorting Last Post on Top ↓ Message:
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
5/23/13 8:58 P

My SparkPage
Send Private Message
Reply
emoticon emoticon like a creamsicle

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
5/20/13 12:17 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon scalloped potatoes

yum

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
5/15/13 5:38 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

yuky! chris

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
5/13/13 5:22 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon emoticon yukky!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
PATTIE441's Photo PATTIE441 Posts: 42,617
5/8/13 7:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 Pounds lost: 15.0 
 
0
6.25
12.5
18.75
25
GOODLANDGAL3 Posts: 7,942
5/8/13 6:57 P

My SparkPage
Reply
emoticon emoticon

Mary


 current weight: 169.0 
 
177
172.75
168.5
164.25
160
PATTIE441's Photo PATTIE441 Posts: 42,617
5/1/13 10:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 Pounds lost: 15.0 
 
0
6.25
12.5
18.75
25
GOODLANDGAL3 Posts: 7,942
5/1/13 8:30 P

My SparkPage
Reply
emoticon emoticon

Edited by: GOODLANDGAL3 at: 5/1/2013 (20:31)
Mary


 current weight: 169.0 
 
177
172.75
168.5
164.25
160
PATTIE441's Photo PATTIE441 Posts: 42,617
4/30/13 7:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 Pounds lost: 15.0 
 
0
6.25
12.5
18.75
25
GOODLANDGAL3 Posts: 7,942
4/30/13 7:11 A

My SparkPage
Reply
emoticon emoticon

Mary


 current weight: 169.0 
 
177
172.75
168.5
164.25
160
PATTIE441's Photo PATTIE441 Posts: 42,617
4/28/13 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 Pounds lost: 15.0 
 
0
6.25
12.5
18.75
25
GOODLANDGAL3 Posts: 7,942
4/24/13 8:14 P

My SparkPage
Reply
emoticon emoticon

Mary


 current weight: 169.0 
 
177
172.75
168.5
164.25
160
PATTIE441's Photo PATTIE441 Posts: 42,617
4/13/13 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 Pounds lost: 15.0 
 
0
6.25
12.5
18.75
25
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
12/8/11 9:12 A

My SparkPage
Send Private Message
Reply
emoticon

pumpkin pie and whipped cream

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
12/6/11 5:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/6/11 5:32 P

Send Private Message
Reply
emoticon emoticon

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
301.4
293.55
285.7
277.85
270
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
11/10/11 4:05 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/23/11 5:27 P

My SparkPage
Send Private Message
Reply
emoticon What could be better than sharing anything with a friend!

emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
MOMKAT4310's Photo MOMKAT4310 Posts: 1,001
10/23/11 2:05 P

My SparkPage
Send Private Message
Reply
Just sharing a cuppa (whatever) with a friend any friend, every friend

 Pounds lost: 36.0 
 
0
18.5
37
55.5
74
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/22/11 8:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Are 2 people hugging one hug or 2?

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
MOMKAT4310's Photo MOMKAT4310 Posts: 1,001
10/22/11 10:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon sorry not food, just friendship


 Pounds lost: 36.0 
 
0
18.5
37
55.5
74
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
10/21/11 9:56 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

pretend the pancakes are dumplings, after all they are made with the same ingredients. My chicken and dumplings turned out yummy this evening.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
MOMKAT4310's Photo MOMKAT4310 Posts: 1,001
10/21/11 7:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon (not pie) both roasted, yum.

 Pounds lost: 36.0 
 
0
18.5
37
55.5
74
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/21/11 6:22 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

eggs and baby chicks--but not both as foods!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
10/18/11 4:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon = emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
MOMKAT4310's Photo MOMKAT4310 Posts: 1,001
10/16/11 11:03 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 Pounds lost: 36.0 
 
0
18.5
37
55.5
74
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/15/11 1:35 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

oops... chocolate dipped strawberry

Edited by: CTUPTON at: 10/16/2011 (12:39)
Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
ASOBFALLS's Photo ASOBFALLS Posts: 9,939
10/15/11 11:07 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 August Minutes: 0
 
0
437.5
875
1312.5
1750
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/14/11 5:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
10/12/11 3:40 P

My SparkPage
Send Private Message
Reply
more emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/12/11 8:31 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
10/12/11 2:34 A

My SparkPage
Send Private Message
Reply
what a great idea

Had emoticon emoticon for dinner. Having trouble staying out of Christmas candy that I am making.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/10/11 1:26 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

In class used purple cabbage juice with acids and bases for a colorful lab.
Great fun! Chris

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
10/10/11 3:03 A

My SparkPage
Send Private Message
Reply
emoticon emoticon I have been juicing again.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/8/11 4:22 P

My SparkPage
Send Private Message
Reply
emoticon emoticon smoothie

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
TYGRLILY's Photo TYGRLILY SparkPoints: (37,626)
Fitness Minutes: (47,140)
Posts: 2,214
10/5/11 7:14 A

My SparkPage
Send Private Message
Reply
emoticon emoticon




 Pounds lost: 27.4 
 
0
11.25
22.5
33.75
45
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
10/4/11 10:50 P

My SparkPage
Send Private Message
Reply
emoticon
emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
10/4/11 6:31 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Needs potatoes ! Corned beef and cabbage is what I was thinking of but ham'll do.

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
TYGRLILY's Photo TYGRLILY SparkPoints: (37,626)
Fitness Minutes: (47,140)
Posts: 2,214
10/3/11 4:35 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

i successfully bypassed these earlier today... it was tough. i can still icon them though, no calories!

emoticon




 Pounds lost: 27.4 
 
0
11.25
22.5
33.75
45
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/27/11 6:07 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (111,637)
Fitness Minutes: (32,143)
Posts: 18,018
9/27/11 1:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 161.8 
 
166.6
162.7
158.8
154.9
151
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/26/11 10:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
great choice.

emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (111,637)
Fitness Minutes: (32,143)
Posts: 18,018
9/26/11 5:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 161.8 
 
166.6
162.7
158.8
154.9
151
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/24/11 1:14 A

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/23/11 8:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon at a new (to me) Seafood Store between work getting out and water aerobics. And a former pool person happened to walk in. I was amazed to see her there. So we ate a healthy dinner together!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/22/11 10:24 P

My SparkPage
Send Private Message
Reply
It was great fun.....Let's see they served....
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/21/11 6:16 A

My SparkPage
Send Private Message
Reply
You look sparkling!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/20/11 10:46 P

My SparkPage
Send Private Message
Reply
Thanks. I swiped it off face book on our alumni site. It was my 40th class reunion picture.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/20/11 4:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Nice new profile picture, Cathy!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/20/11 1:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,916
9/20/11 11:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/19/11 12:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/18/11 8:46 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

Veggies and a little fruit in the juicer! Helps me get my veggies in painlessly!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (111,637)
Fitness Minutes: (32,143)
Posts: 18,018
9/18/11 10:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon (that's coffee)

Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 161.8 
 
166.6
162.7
158.8
154.9
151
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/17/11 2:43 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

I want to go visit my grandbabies. Guess I should get off the computer.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/17/11 6:29 A

My SparkPage
Send Private Message
Reply
emoticon and butter

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/17/11 12:35 A

My SparkPage
Send Private Message
Reply
emoticon + emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/16/11 7:41 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon tea

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/16/11 2:04 A

My SparkPage
Send Private Message
Reply
emoticon emoticon + emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/15/11 6:34 A

My SparkPage
Send Private Message
Reply
emoticon emoticon and emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/13/11 7:55 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

coconut milk ans banana smoothie

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/13/11 1:32 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
strawberries and green tea.

I am saving the chicken pizza that I have been drooling about for getting under 200 again. I think I will make that my treat. I don't care if it is a food treat.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/13/11 6:38 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/12/11 8:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Snack for Tex and Gma.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/12/11 1:04 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/11/11 9:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
JITZUROE's Photo JITZUROE SparkPoints: (93,258)
Fitness Minutes: (67,856)
Posts: 3,044
9/11/11 3:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
exploding cups of orange juice and some tomatoes! hahahah

 August Minutes: 0
 
0
33.75
67.5
101.25
135
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/11/11 7:19 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/10/11 6:12 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
BONBON561's Photo BONBON561 Posts: 24,905
9/10/11 3:53 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 194.0 
 
195
192.5
190
187.5
185
BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (111,637)
Fitness Minutes: (32,143)
Posts: 18,018
9/10/11 10:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 161.8 
 
166.6
162.7
158.8
154.9
151
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
9/9/11 11:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon smoothie



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
CTUPTON's Photo CTUPTON SparkPoints: (113,419)
Fitness Minutes: (35,529)
Posts: 11,180
9/9/11 9:02 P

My SparkPage
Send Private Message
Reply
emoticon with emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
Page: 1 of (1)   1

Report Innappropriate Post

Other Evening Eating Sabotage Myself Frustration ..Help! Fun,laughter,games, get to know each other... Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20381x51755x44000697

Review our Community Guidelines