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CTUPTON's Photo CTUPTON Posts: 14,736
5/13/13 5:29 P

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snow emoticon


This or that?

bright nail polish or neutral colors?

chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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FUSCHIA6's Photo FUSCHIA6 Posts: 2,940
1/6/13 6:28 P

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pilates.

This or That? Rain or Snow?
emoticon emoticon emoticon emoticon emoticon


"Surround yourself with people who respect & treat you well" Claudia Black.

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FUSCHIA6's Photo FUSCHIA6 Posts: 2,940
10/11/12 8:58 A

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Tea, with milk.

This or that: aqua fit or pilates?


"Surround yourself with people who respect & treat you well" Claudia Black.

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FUSCHIA6's Photo FUSCHIA6 Posts: 2,940
9/27/12 8:57 P

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listen to recorded music (I'm not fond of crowds.)

This: tea
or
That: coffee



"Surround yourself with people who respect & treat you well" Claudia Black.

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CTUPTON's Photo CTUPTON Posts: 14,736
4/28/12 11:52 A

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Halloween (But there is a book that combines Halloween and Valentine's Day! Very weird!)

this: listen to live music

that: listen to recorded music

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


13 Days until:  100 Days of Weight Loss
 
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CTUPTON's Photo CTUPTON Posts: 14,736
10/10/11 9:06 P

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Orange

this: Halloween

that: Valentines Day

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


13 Days until:  100 Days of Weight Loss
 
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12
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TYGRLILY's Photo TYGRLILY SparkPoints: (0)
Fitness Minutes: (47,140)
Posts: 2,214
10/3/11 4:34 P

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my pick: fudge topping
but thankfully i'm not a sweet tooth! (is there such a thing as a 'carb' tooth?? thats me!)

THIS: Apple
THAT: Orange




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CTUPTON's Photo CTUPTON Posts: 14,736
9/9/11 9:06 P

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Answer: Hot Coffee--but I really love hot chocolate! emoticon

THIS: caramel topping
THAT: fudge topping

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


13 Days until:  100 Days of Weight Loss
 
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TRI-TRI-AGAIN's Photo TRI-TRI-AGAIN SparkPoints: (0)
Fitness Minutes: (1,121)
Posts: 230
8/21/11 11:50 A

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This: Hot Chocolate
That: Hot Coffee

~


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TRI-TRI-AGAIN's Photo TRI-TRI-AGAIN SparkPoints: (0)
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8/21/11 11:50 A

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Pick one and then repost a new This or that.




~


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