(Yeah, I just quoted "Finding Nemo"...it's amazing how much I repeat this little mantra to myself though. And it always makes me roll my eyes/laugh that I'm taking such encouragement from an animated fish from a children's film. Lol ;)
Fitness Minutes: (222,304) Posts: 10,646 7/26/11 2:46 A
“The great thing in the world is not so much where we stand, as in what direction we are moving.”
Oliver Wendell Holmes
This is important to remember when we get discouraged that the scale is not moving as fast we would like. We are not where we used to be; and, by making better choices and changing habits, we are sure to have the course set to victory.
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