Author: Sorting Last Post on Top ↓ Message:
NLUCAS79's Photo NLUCAS79 SparkPoints: (10,412)
Fitness Minutes: (15,188)
Posts: 145
7/15/11 7:29 P

Send Private Message
Reply
Thanks! I will have a great time, it's MUCH needed! Good luck with the basement!

“Being defeated is often temporary, giving up makes it permanent.”


 current weight: 124.8 
 
130
126.75
123.5
120.25
117
VERTICALABRET's Photo VERTICALABRET SparkPoints: (43,414)
Fitness Minutes: (30,061)
Posts: 963
7/14/11 11:30 P

My SparkPage
Send Private Message
Reply
Have a great vacation!

I did get motivated (I've had so much energy lately!) My plan of attack for the weekend is to clean up the basement (eek!) Its a mess of outgrown clothing and holiday tubs that were never fully put away. It looks like The easter bunny, santa, a witch and some 5 year olds threw one crazy party down there. Wish me luck. I think this may turn into a week long or more adventure *sigh*

Though going up and down the steps should be good. emoticon So I can keep working on the chore into a workout plan!

My personal weekend goal it to track everything I eat. I'm guilty of stealing a bite of something the kids eat and ignoring the calorie count. Like today, I had a chicken nugget. That alone is like 60 cals! Those suckers add up way to fast.

 Pounds lost: 44.0 
 
0
25
50
75
100
NLUCAS79's Photo NLUCAS79 SparkPoints: (10,412)
Fitness Minutes: (15,188)
Posts: 145
7/14/11 6:50 A

Send Private Message
Reply
Well team, this weekend unofficially starts my vacation. I still have to work on Monday, but my mind will be on vacation on Friday at 5 pm, or maybe 7pm...I sill probably have to work late to finish up loose ends.

So I have to get ready for my boyfriend to get here. I have a TON of things to do. So my weekend challenge is to turn a chore into a workout. Make a few extra trips carrying in the groceries, or super clean your house like it's a workout in the gym. Focus on using muscles that you don't normally think about when doing your chores. Squeeze your glutes, do some arm curls with the grocery bags!

Our teammate Vanessa (VERTICALABRET) inspired me on this one! She's already super cleaned her house! Challenge complete!


“Being defeated is often temporary, giving up makes it permanent.”


 current weight: 124.8 
 
130
126.75
123.5
120.25
117
Page: 1 of (1)  

Report Innappropriate Post

Other Get Fit in Harrisburg, PA Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20347x49743x42979289

Review our Community Guidelines