Author: Sorting Last Post on Top ↓ Message:
LAURENCT323's Photo LAURENCT323 Posts: 44
4/27/14 3:37 P

Send Private Message
Reply
Sort off

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." -Denis Waitley




 Pounds lost: 3.0 
 
0
23.5
47
70.5
94
WENDYSPARKS's Photo WENDYSPARKS Posts: 11,227
10/12/12 8:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
slept good again

Blessings


Total SparkPoints: 81,227
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NUTTMEGG9's Photo NUTTMEGG9 Posts: 176
8/8/12 9:51 P

My SparkPage
Send Private Message
Reply
Pretty well...First time in a long time. I usually don't get much sleep at all. Last night I got about 7 hours!!

 current weight: 195.1 
 
207
191
175
159
143
WENDYSPARKS's Photo WENDYSPARKS Posts: 11,227
7/23/12 4:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
slept well...

Blessings


Total SparkPoints: 81,227
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
LINDA635 SparkPoints: (0)
Fitness Minutes: (5)
Posts: 3
5/10/12 4:26 A

Send Private Message
Reply
I hope I am doing this posts correct. I slept horrible last night. Have had trouble sleeping for a long time. I'm hoping to get some tips on getting a good nights sleep.

PULCHRI2DINOUS's Photo PULCHRI2DINOUS SparkPoints: (0)
Fitness Minutes: (3,349)
Posts: 82
5/1/12 7:28 A

My SparkPage
Send Private Message
Reply
Yes, doing the Yoga Sun Salutation before bed helps a lot.

"Day by day, in every way, I am getting better and better"
- Emile Coue
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (112,820)
Fitness Minutes: (100,849)
Posts: 9,973
4/7/12 8:13 A

My SparkPage
Send Private Message
Reply
woke up a couple of times so not so good

Kim in Connecticut


 current weight: 195.4 
 
195.4
182.8
170.2
157.6
145
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,851
4/6/12 3:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






21 Days until:  Mom''''s birthday
 
50
37
25
12
0
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,851
3/21/12 5:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






21 Days until:  Mom''''s birthday
 
50
37
25
12
0
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (112,820)
Fitness Minutes: (100,849)
Posts: 9,973
3/19/12 3:36 P

My SparkPage
Send Private Message
Reply
yep, sleep is not generally an issue for me

Kim in Connecticut


 current weight: 195.4 
 
195.4
182.8
170.2
157.6
145
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,851
3/19/12 2:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






21 Days until:  Mom''''s birthday
 
50
37
25
12
0
Page: 1 of (1)  

Report Innappropriate Post

Other Spark Connecticut - The Official Team Diet & Lifestyle Forum Posts

Topics: Last Post:
Your Favorite Thing to do in Connecticut 8/26/2016 6:17:54 AM
What is your go to breakfast? 8/24/2016 1:45:43 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20317x784x47161289

Review our Community Guidelines


x Lose 10 Pounds by February 27! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.