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LAURENCT323's Photo LAURENCT323 Posts: 43
4/27/14 3:37 P

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"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." -Denis Waitley




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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,081)
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10/12/12 8:10 A

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slept good again

"One step at a time"


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NUTTMEGG9's Photo NUTTMEGG9 Posts: 176
8/8/12 9:51 P

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Pretty well...First time in a long time. I usually don't get much sleep at all. Last night I got about 7 hours!!

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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,081)
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7/23/12 4:01 P

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slept well...

"One step at a time"


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LINDA635 SparkPoints: (87)
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5/10/12 4:26 A

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I hope I am doing this posts correct. I slept horrible last night. Have had trouble sleeping for a long time. I'm hoping to get some tips on getting a good nights sleep.

PULCHRI2DINOUS's Photo PULCHRI2DINOUS SparkPoints: (3,047)
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5/1/12 7:28 A

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Yes, doing the Yoga Sun Salutation before bed helps a lot.

"Day by day, in every way, I am getting better and better"
- Emile Coue
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (76,887)
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4/7/12 8:13 A

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woke up a couple of times so not so good

(`v)
`..
..) .*)
(. (. ..`-Kim


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
4/6/12 3:57 P

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yes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
3/21/12 5:55 P

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yes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,058 SparkPoints
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (76,887)
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3/19/12 3:36 P

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yep, sleep is not generally an issue for me

(`v)
`..
..) .*)
(. (. ..`-Kim


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
3/19/12 2:46 P

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yes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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