Now that we're back to school (most of us) it's time to focus on easy ways to incorporate nutrition and fitness into our hectic weekdays. Let's share one healthy substitution or "revamp" a recipe, or one way that you and your children stay active. This is a seasonal challege, so keep posting until October.
Happily married mother of three girls. Girl Scout leader
"I know God will not give me anything I can't handle. I just wish that He didn't trust me so much." -Mother Teresa
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.