That is the one thing I do is track, I use spark tracker even have the app on my phone..... I would say maybe I would miss 1 or 2 days of not tracking my dinner It would be only 2x a month .. becuse I forgot or it was too late.. but other then that every day.. faithfully.. the good the bad and the Ugly..
"Your Never a loser until you quite trying."
current weight: 274.0
Fitness Minutes: (185,747) Posts: 10,701 3/28/13 7:38 A
I do that all the time! And as a follow up of earlier challenge, I will make this day healthier! My desert for tonight - and I cook for the family - is a strawberry Greek yojo ... and I can track my recipes because I use the spark recipe calculator!
Edited by: JULIA_RUN2SMILE at: 3/28/2013 (06:42)
"A mind that is stretched by a new experience can never go back to its old dimensions."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.