That is the one thing I do is track, I use spark tracker even have the app on my phone..... I would say maybe I would miss 1 or 2 days of not tracking my dinner It would be only 2x a month .. becuse I forgot or it was too late.. but other then that every day.. faithfully.. the good the bad and the Ugly..
"Your Never a loser until you quite trying."
current weight: 274.0
Fitness Minutes: (178,925) Posts: 10,211 3/28/13 7:38 A
I do that all the time! And as a follow up of earlier challenge, I will make this day healthier! My desert for tonight - and I cook for the family - is a strawberry Greek yojo ... and I can track my recipes because I use the spark recipe calculator!
Edited by: JULIA_RUN2SMILE at: 3/28/2013 (06:42)
"A woman is like a tea bag- you never know how strong she is until she gets in hot water." Eleanor Roosevelt *** When facing resistance, think "softness" and let go.
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