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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,602
3/28/13 6:12 P

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Candy and i will say no on easter.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (111,291)
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3/28/13 11:34 A

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will do


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


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PATTI24's Photo PATTI24 Posts: 16,872
3/28/13 7:48 A

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emoticon

Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


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MOMMY445's Photo MOMMY445 SparkPoints: (133,785)
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3/27/13 8:19 P

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it's good for me to do today

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GABIBEAR's Photo GABIBEAR SparkPoints: (125,497)
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3/27/13 6:24 P

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So far so good, but nothing to really say no to yet.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,351
3/27/13 4:24 P

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Say no is going to be very difficult as we are going out for dinner at a buffet!

I will stay away from fried stuff - no spring roll/ egg roll - no ice cream... and one bite - maybe two desert!

"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
Eleanor Roosevelt
***
When facing resistance, think "softness" and let go.


31 Days until:  Army Run HM
 
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MSANITAL's Photo MSANITAL SparkPoints: (69,877)
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3/27/13 3:15 P

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No to picking.. at crackers even if they are special Ks

Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (203,458)
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3/27/13 10:12 A

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The chocolate/peanut butter cups in the lunch room at work

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


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BECKYGL's Photo BECKYGL Posts: 2,968
3/27/13 9:33 A

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OK

do it!!


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GAYEMC's Photo GAYEMC Posts: 20,465
3/27/13 9:33 A

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Pizza is my weakness but today is our client end of term pizza party so won't be saying no to that.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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PATTI24's Photo PATTI24 Posts: 16,872
3/27/13 8:16 A

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Will do. It will be sweets.

Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 current weight: 144.5 
 
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NUTRON3's Photo NUTRON3 Posts: 32,320
3/27/13 6:56 A

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We are celebrating today so I bet no

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SHAWFAN's Photo SHAWFAN SparkPoints: (231,294)
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3/27/13 6:50 A
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It is that time of year again when all the chocolate eggs and candy come out. Let's celebrate Easter the way it's supposed to be celebrated, and not with candy. Blessings!

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (121,011)
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3/27/13 6:41 A

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Cadbury eggs.

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


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BEFIT014's Photo BEFIT014 Posts: 30,009
3/27/13 6:08 A

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emoticon emoticon emoticon emoticon emoticon

emoticon Your Challenge Today emoticon

JUST SAY NOOOOOOOO!!!!!!!!

Choose a food that is your weakness & say NO to it!

~~ soda emoticon

~~ the candy dish on your co-workers desk emoticon

What's YOUR weakness emoticon
Tell us what it is and then come back & tell us how you did!


Have A SPARKLY Day!!!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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