Author: Sorting Last Post on Top ↓ Message:
LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
11/30/12 6:07 P

My SparkPage
Send Private Message
Reply
Sounds like my plan for today - it's raining so will take the dogs out for a shorter stroll than usual.

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
GABIBEAR's Photo GABIBEAR SparkPoints: (379,924)
Fitness Minutes: (186,620)
Posts: 21,688
11/26/12 10:04 P

My SparkPage
Send Private Message
Reply
Sorry Michele, I already did my workout before I read this post.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 170.4 
 
180
171.75
163.5
155.25
147
PATTI24's Photo PATTI24 Posts: 29,572
11/26/12 8:53 P

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 January Minutes: 317
 
0
271.25
542.5
813.75
1085
SMILEY3826's Photo SMILEY3826 Posts: 2,737
11/26/12 2:42 P

My SparkPage
Send Private Message
Reply
count me in!

 current weight: 140.0 
 
172
162.25
152.5
142.75
133
JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,519
11/26/12 12:51 P

My SparkPage
Send Private Message
Reply
I love this! And today is the perfect day for it ( in my case!)...

"A mind that is stretched by a new experience can never go back to its old dimensions."




NEEDHELPLOSING SparkPoints: (10,385)
Fitness Minutes: (5,866)
Posts: 157
11/26/12 12:31 P

My SparkPage
Send Private Message
Reply
I've already did my 45 mins on Gazelle this morning but for the remainder of the day I plan on being active, doing light weights, climb stairs once or twice etc. I just started Sat. so really cant slack off to much but will enjoy and breathe deep thru-out the day. Great challenge!!

 current weight: 189.0 
 
204
193
182
171
160
MOMMY445's Photo MOMMY445 SparkPoints: (403,923)
Fitness Minutes: (201,501)
Posts: 14,135
11/26/12 10:45 A

My SparkPage
Send Private Message
Reply
count me in

I am in the central time zone in canada.


 current weight: 403.0 
 
411
379.75
348.5
317.25
286
GAYEMC's Photo GAYEMC Posts: 27,406
11/26/12 9:45 A

My SparkPage
Send Private Message
Reply
It's dry here today so I will get a few walk breaks in at work.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BECKYGL's Photo BECKYGL Posts: 2,995
11/26/12 9:00 A

My SparkPage
Send Private Message
Reply
Thanks! a pillow fight sounds fun.

do it!!


 current weight: 142.0 
 
185
173.75
162.5
151.25
140
PATTI24's Photo PATTI24 Posts: 29,572
11/26/12 7:53 A

My SparkPage
Send Private Message
Reply
Will try to get done today. Weather should be a good for a walk today.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 January Minutes: 317
 
0
271.25
542.5
813.75
1085
SHAWFAN's Photo SHAWFAN SparkPoints: (549,804)
Fitness Minutes: (267,287)
Posts: 16,378
11/26/12 6:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'll see about doing this another day. I've had too many active rest days lately and I need to get back on track.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 January Minutes: 1,399
 
0
50
100
150
200
WILSON1926's Photo WILSON1926 SparkPoints: (0)
Fitness Minutes: (33,881)
Posts: 1,833
11/26/12 5:59 A

Send Private Message
Reply
WOW! What a Fantastic challenge.
Great idea
Thanks
Michael

BEFIT018's Photo BEFIT018 Posts: 40,568
11/26/12 5:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

emoticon Your Challenge Today emoticon

Make Today Your

ACTIVE REST DAY

Try to stay active as much as you can by taking breaks, walking, stretching and moving.

Some ideas:

~ Take a slow, easy walk and leave your watch at home. Enjoy yourself!


~ Sit on an exercise ball while you work on the computer for 5 minutes

~ Have a pillow fight

~ Challenge your spouse to an arm wrestling contest



emoticon Just Have FUN!!! emoticon

What did YOU do emoticon

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!

Aspire & Inspire BSG Challenge Active Apple Spring 2017
Aspire & Inspire BSG Challenge Ghostly Gal Fall 2017
Aspire & Inspire BSG Challenge Thankful Friend Fall 2017
Aspire & Inspire BSG Challenge Jingle Bells Winter 2017
Aspire & Inspire BSG Challenge SnowDrop Jan 2018



 current weight: 125.4 
 
149
141.75
134.5
127.25
120
Page: 1 of (1)  

Report Innappropriate Post

Other Motivation & Positive Attitude Team Challenges Posts

Topics: Last Post:
~ Daily Challenge ~ 21 December 12/22/2016 5:42:20 AM
~ Weekend Challenge ~ 16 - 17 Dec 12/16/2017 11:57:24 AM
~ Daily Challenge ~ 23 Nov 11/24/2016 10:17:16 AM
~ Daily Challenge ~ 22 February 2/22/2017 10:25:26 PM
~ Daily Challenge ~ 24 April 4/25/2017 12:21:29 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=202x9699x50968362

Review our Community Guidelines