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  FORUM:   Challenges
TOPIC:   ~ Daily Challenge ~ 26 Novembe 


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LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,952
 11/30/12 6:07 P

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Sounds like my plan for today - it's raining so will take the dogs out for a shorter stroll than usual.

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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GABIBEAR
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 11/26/12 10:04 P

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Sorry Michele, I already did my workout before I read this post.

Thank you Lord for blessing our steps all the way to the end.


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PATTI24
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 11/26/12 8:53 P

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emoticon

Patti
VA

BLC 21: NAVY NINJAS

Final belt: Purple


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SMILEY3826
SMILEY3826's Photo Posts: 2,648
 11/26/12 2:42 P

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count me in!


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JULIABELANGER
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 11/26/12 12:51 P

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I love this! And today is the perfect day for it ( in my case!)...

"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
Eleanor Roosevelt
***
When facing resistance, think "softness" and let go.


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NEEDHELPLOSING
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 11/26/12 12:31 P

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I've already did my 45 mins on Gazelle this morning but for the remainder of the day I plan on being active, doing light weights, climb stairs once or twice etc. I just started Sat. so really cant slack off to much but will enjoy and breathe deep thru-out the day. Great challenge!!


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MOMMY445
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 11/26/12 10:45 A

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count me in


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GAYEMC
GAYEMC's Photo Posts: 17,107
 11/26/12 9:45 A

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It's dry here today so I will get a few walk breaks in at work.

~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


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BECKYGL
BECKYGL's Photo Posts: 2,540
 11/26/12 9:00 A

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Thanks! a pillow fight sounds fun.

do it!!


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PATTI24
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 11/26/12 7:53 A

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Will try to get done today. Weather should be a good for a walk today.

Patti
VA

BLC 21: NAVY NINJAS

Final belt: Purple


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SHAWFAN
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 11/26/12 6:28 A

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I'll see about doing this another day. I've had too many active rest days lately and I need to get back on track.

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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WILSON1926
WILSON1926's Photo SparkPoints: (45,786)
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 11/26/12 5:59 A

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WOW! What a Fantastic challenge.
Great idea
Thanks
Michael


BEFIT013
BEFIT013's Photo Posts: 25,343
 11/26/12 5:43 A

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emoticon emoticon emoticon emoticon emoticon

emoticon Your Challenge Today emoticon

Make Today Your

ACTIVE REST DAY

Try to stay active as much as you can by taking breaks, walking, stretching and moving.

Some ideas:

~ Take a slow, easy walk and leave your watch at home. Enjoy yourself!


~ Sit on an exercise ball while you work on the computer for 5 minutes

~ Have a pillow fight

~ Challenge your spouse to an arm wrestling contest



emoticon Just Have FUN!!! emoticon

What did YOU doemoticon

Michele~Leader Motivation & Positive Attitude Team

(Aspire & Inspire Team May Calla Lilies)

" I never regret it when I do it, but I always regret it when I don't. "



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