Done today I worked on Yoga...Building up on my sun salutations.
My Goals *Making the best efforts to work happiness into my life. *Exercise at least 30 minutes 5X a week. *Drink 64oz of H2O a day. *Work at least 10 minutes of meditation into my day. *Work Yoga 3X a week.
Today is actually my day away from the gym and its a bit mild out so I will take a leisurely walk @ lunch and when I get on the computer tonight I will bounce on my stability ball. I plan to do a bit of xBox/Kinect that's really fun/active.
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