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APPEALSTOME's Photo APPEALSTOME Posts: 4,504
7/23/12 2:25 A

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I met with nutritionist last week. She was best I have met and recommended the following site:

www.myplate.org

It calculates how many cals I should eat daily, allows food and exercise logging, shows which group food(s) I am missing from my meal, etc. Unfortunately, site is not working well for me. Could be the site is not compatible with Chrome. A spark friend that uses Apple has not encountered problem with this site.



Edited by: APPEALSTOME at: 7/23/2012 (02:27)
Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had choosen it. That frees you


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MZZCHIEF's Photo MZZCHIEF Posts: 9,041
7/8/12 11:55 A

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Thanks everyone for their comments and a special thanks to Nixy!
Hope this tool will help those that need a bit of a boost beneath their wings....

: )
Mzzchief

Never underestimate the value of getting out of your own way.

Team leader of Thyroid Community. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=732


New Thyroid Community Team Members, please read:
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APPEALSTOME's Photo APPEALSTOME Posts: 4,504
7/8/12 6:02 A

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Neat....can I take pix to doctor so I don't have to step on scale? lol

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had choosen it. That frees you


 Pounds lost: 9.0 
 
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NIXY72's Photo NIXY72 SparkPoints: (18,492)
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7/7/12 2:54 P

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So glad you liked the site! It was a random find for me and I'm so glad that I came across it! Hope you enjoy playing with it!

"Argue for your limitations and sure enough they're yours."
Richard Bach

"Never give up. Never Surrender."
Galaxy Quest

"Life is always walking up to us and saying, "Come on in, the living's fine," and what do we do? Back off and take its picture."
Russell Baker
www.capturedsoulphotography.com


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STRINGS58's Photo STRINGS58 SparkPoints: (39,024)
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7/7/12 12:47 P

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omigosh! that was fun!!! When I'm losing weight, people see it in my face first, which doesn't happen in this "mirror" but it was fun to see a change in clothes I've actually worn -- it fired up some motivation!

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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ROSEDALE777's Photo ROSEDALE777 Posts: 136
7/7/12 12:32 P

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Got my attenion. If it could be so easy.

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TRISH579's Photo TRISH579 Posts: 1,129
7/7/12 12:22 P

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HA! Instant, huh? If so, one of those steps would have to be amputation. Thanks for the chuckle!

It's OK to just say no.


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MZZCHIEF's Photo MZZCHIEF Posts: 9,041
7/7/12 12:12 P

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Ok, well not exactly.
Sorry for using BT Barnum tactics to get you here.

I found this tool on Nixy72's page and thought I'd give it some airtime.

makeovr.com/weightmirror/

All you need to do is upload a current full length photo, or take one and upload it to the site.
They'll shrink or expand your body in five pound increments. What a deal.

: )
Mzzchief

Never underestimate the value of getting out of your own way.

Team leader of Thyroid Community. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=732


New Thyroid Community Team Members, please read:
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=261x732x489
68909&src=email


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