Facebook friends have fitbit and doing very well. From what I heard there is place to log food along with calories burned. My friend found sale on device at Best Buy but that may have ended. Friends that have device claim sleeping is inaccurate. Depends on if you move/do not move while sleeping.
What device you choose depends on type of exercise done. Fitbit is out for me since I swim. My trainers recommend Polar with chest strap. Model I like that allows me to change battery costs too much. Other Polar watches have to be taken or sent to authorized place for battery replacement. Plus Polar is not returnable if you dislike or there is problem.
My daughter in law bought scale that measures muscle, water, fat, etc.. Scale works by sending a small current thru body, which bounces back to scale. The rate at which it bounces determines amount of muscle, water, fat. Each travels at different rate. Only problem I read about is that if you measure after exercising, your weight may be less when you are really dehydrated. I attended health seminar that used weight, height and strength to measure my BMI, which turned out normal.
Edited by: APPEALSTOME at: 5/28/2012 (22:54)
Middle age is when broadness of the mind and narrowness of the waist change places.
Whatever you do in life, think higher and feel deeper. C. Artias
Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle
You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar
Accept each moment as if you had choosen it. That frees you
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