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7/27/14 6:40 A

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Took a long fast walk in Inverleith park, I just love cities that have so many parks, it's absolutely lovely!
Aslo did the 17 min barre work out for arms on SP, really great way to tone up these flabby arms!



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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,886)
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5/5/14 2:56 P

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nope, hurt myself so stuck to walking



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4/30/14 4:57 P

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swam 45 min, did 15000 steps and shared a healthy dinner with my running buddy



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4/29/14 2:31 P

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Walked/jog for an hour, did Jessica Smith "boogie cardio" and 4 butt exercices. I am quite done!



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4/27/14 10:01 A

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walked, did jessaica smith 13min barre work out



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3/12/14 4:25 P

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Ran 6.3k on top of my 10000 steps!!!!



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3/11/14 10:49 A

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running



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2/17/14 8:22 A

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cardio fusion dvd



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1/26/14 2:49 P

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did a jessica smith video, I am getting addicted



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12/17/13 12:16 P

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swam



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12/16/13 2:45 P

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walked around and after work to get my 10000 steps and reached nearly 12000!



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12/15/13 3:29 A

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starting a new challenge today, sore from yesterday's workout



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12/11/13 11:14 A

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walked, did an upper body video and ab video



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12/10/13 2:36 A

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Swimming!



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12/9/13 2:25 A

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great job!



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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 1,945
12/9/13 12:13 A

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Walking 3 miles, plus a TON of cleaning and moving things!

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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12/8/13 1:44 P

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16 min bolly wood cardio, gardening and cleaning



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12/6/13 3:07 A

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doing the lunges challenge and trying to stay fit during a day of proctoring exams :(



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12/5/13 2:54 A

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Ran 30 minutes, it was a bit hard on my joints so I had to finish in jog/walk



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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,886)
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12/1/13 6:12 A

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cardio dvd



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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,886)
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11/30/13 4:46 P

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swimming!



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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,886)
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11/24/13 10:32 A

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cleaning up a bit today but only a chair workout as I hurt my big toe running on the treadmill yesterday :(



 current weight: 154.0 
 
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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,886)
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7/27/13 4:24 A

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walking, gardening, cleaning up the mess after the storm and dancing tonight!



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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,886)
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7/20/13 3:41 P

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Walked around Edinburgh all day, was at about 4000 steps in about 30 min but my fitbit just came to 0 so noting is synched for today :(




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STHAX10's Photo STHAX10 SparkPoints: (38,640)
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9/6/12 12:54 P

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emoticon

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


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