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DAVZSWEETI's Photo DAVZSWEETI Posts: 401
12/29/07 9:37 A

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Today's weight 218. Down 1.8#.

TAMMY

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”

SW 262
1st goal -- 237 reached 9/28/2007
2nd goal-- 212
3rd goal-- 187
4th goal-- 162
GW 150




 
LADELGADA's Photo LADELGADA SparkPoints: (0)
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12/27/07 8:40 A

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this morning the scale is at 134.8 that is an all time low for me in many years!! cecile

 
STUTTERBOX's Photo STUTTERBOX SparkPoints: (69,128)
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12/26/07 12:20 P

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I made it through Christmas and weighed in this morning with my best weight yet: 158.0. That is a Great Christmas present to myself. God is so good! emoticon

 current weight: 205.0 
 
205
188.75
172.5
156.25
140
BKWERM's Photo BKWERM SparkPoints: (88,429)
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Posts: 8,422
12/21/07 8:21 P

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I gained 2.7 this week but the day before, I had gained 3.9 so it's better than that. But, I was really good last week so I'm not really sure why I gained and with Christmas this week, I'm not sure how I will do this week.

And, I'm in agony and just want to take my Tylenol 3s and go to bed and wake up after Christmas some time.

Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


 current weight: 207.1 
 
264
245.5
227
208.5
190
STUTTERBOX's Photo STUTTERBOX SparkPoints: (69,128)
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12/19/07 4:04 P

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I am holding at 159.0 this morning. It is so hard to lose with all the Christmas cookies and other goodies around. Pray that we can all get through Christmas without the numbers going up.

 current weight: 205.0 
 
205
188.75
172.5
156.25
140
PERSISTENCEMIMI Posts: 11,175
12/18/07 8:07 A

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CONGRATULATIONS! Heidi emoticon emoticon emoticon

Such an achievement.
To a great journey of maintenance for life.

Best wishes

mimi

Edited by: PERSISTENCEMIMI at: 12/18/2007 (08:08)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


522 Maintenance Weeks
 
0
135
270
405
540
JILLYB2 Posts: 7,880
12/17/07 4:21 P

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emoticon

~*~ JILL ~*~
MY 4 W'S :
WATER, WALKING,WILLPOWER, WT IN WED.

~~“WHEN LIFE GIVES YOU LEMONS,SQUEEZE IT IN SOMEONES EYE AND RUN LIKE HELL"~~




 Pounds lost: 0.0 
 
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HEIDI14DAN's Photo HEIDI14DAN Posts: 6,726
12/17/07 4:08 P

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Woohoo...I met goal today and not just for this challenge but my ultimate goal!! I'm on cloud 9 today!!

SW: 134
LW: 131
today: 130



~Heidi~


 current weight: 171.5 
 
183
171
159
147
135
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
12/13/07 1:53 P

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Way 2 Gooooo Jill!!!

KeeKee






 Pounds lost: 0.0 
 
0
44.75
89.5
134.25
179
JILLYB2 Posts: 7,880
12/13/07 12:31 P

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hi down 1.5 lbs. this week, thanks for all the recipes, ther great.

~*~ JILL ~*~
MY 4 W'S :
WATER, WALKING,WILLPOWER, WT IN WED.

~~“WHEN LIFE GIVES YOU LEMONS,SQUEEZE IT IN SOMEONES EYE AND RUN LIKE HELL"~~




 Pounds lost: 0.0 
 
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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
12/12/07 1:31 P

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CONGRATS BKWERM!!!

KeeKee






 Pounds lost: 0.0 
 
0
44.75
89.5
134.25
179
BKWERM's Photo BKWERM SparkPoints: (88,429)
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Posts: 8,422
12/12/07 10:47 A

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Last week's weight was 214.4. This week's weight is 212.

Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


 current weight: 207.1 
 
264
245.5
227
208.5
190
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
12/8/07 9:26 P

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Glad to hear you are better stutterbox.

KeeKee






 Pounds lost: 0.0 
 
0
44.75
89.5
134.25
179
STUTTERBOX's Photo STUTTERBOX SparkPoints: (69,128)
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Posts: 1,618
12/7/07 3:35 P

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Back to 158.8 Strep is gone and feeling much better.
I will work toward my goals. Have a great weekend!

 current weight: 205.0 
 
205
188.75
172.5
156.25
140
THEWALKINGQUEEN's Photo THEWALKINGQUEEN Posts: 330
12/2/07 11:48 A

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Good Morning!!
This week wt. 160.2
Last week wt. 161.4
Wt. Lost 1.2
Total Exercise minutes: 330=walking/cardio 195 and strength exer. 135. Stretching 28 min.

Jean
Set yourself up for success and anything is possible. Anonymous


Began WW 1/29/05 @ 175
Left WW 10/11/09 @ 164

Began SP 7/26/07 @ 167

11/7/07 157 ( hip surgery month before)
1/5/08 159.4
10/10/09 164
1/7/11 172
1/7/12 167
8/17/12 166
10/6/12 163 39.3% fat






 Pounds lost: 7.7 
 
0
4
8
12
16
STUTTERBOX's Photo STUTTERBOX SparkPoints: (69,128)
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11/30/07 3:41 P

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The scale said 159.6 this morning.

I have been running a fever and have had a sore throat for a couple of days, so exercise is very little.

I will do better!

 current weight: 205.0 
 
205
188.75
172.5
156.25
140
~RHONDA~'s Photo ~RHONDA~ SparkPoints: (2,767)
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Posts: 146
11/29/07 11:27 P

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174 now

 Pounds lost: 0.0 
 
0
14.2
28.4
42.6
56.8
LADELGADA's Photo LADELGADA SparkPoints: (0)
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11/29/07 8:46 A

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hi everyone,
this morning the scale said 135.7
my goal for the month of december is to keep maintaining. cecile

 
0
14.2
28.4
42.6
56.8
PATTIPLO's Photo PATTIPLO SparkPoints: (40,474)
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11/29/07 6:18 A

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Hi,

Oh how I hate to write this number down. I'm still holding on to Thanksgiving/Vacation weight. I'm so mad at myself because my numbers were looking good. It's like starting all over again. :o(

146.1

Patti


Patti



 current weight: 143.2 
 
170
161.25
152.5
143.75
135
CASHEWKITTY's Photo CASHEWKITTY Posts: 1,109
11/27/07 1:14 P

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ANNNIEB5883-----140
ARIZONAGAL---150.8
AROW83----227---225
BKERM----215.7---218.6--214.1--212.6
DENNIF-----245.2
DIANE3KITTY----219---218
HEIDI14DAN--------134--134--134
GOODOOBEE----157
GRANNYOF05---156.4---158.6--156.8
JACKSLAW-------278--277
JANCAT051066-------162
JENNIFEROCIOUS-------187.8
KARASANTONA----163
KRISTINAKAY-----141
KSCHRAMM1----234----227
LADELGADA-----138---137.7
LINDAWE
LISA_TINBATH-----135---135
LORRAINEJ75------123
MAXMASCH---170--169--169
MOM2LOSEW8----178
PERSISTENCEMIMI--151---151.5--151.5
PASUSAN-------166.6----165.2--164.8
PATTIPLO------145.4---144.1--143.8
RAMBLINREBECCA------326
RHONDA---177--177--176
SANDYKMAC--144--144--143
SHUTTHEFRIDGE------169
STUTTERBOX----160.8--158.8
SUSIEQ1947------161
THEWALKINGQUEEN-- 155.2---157.2--158--161.8--161.4
TSINDZ--------67.7kg
WINDYL--------223
VEILEDIAMOND------266---265.5--266--264.
4
3_GIANTS_4_ME-----191.4



CASHEWKITTY's Photo CASHEWKITTY Posts: 1,109
11/27/07 12:54 P

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i am going thru the weights right now and will update soon

LADELGADA's Photo LADELGADA SparkPoints: (0)
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11/27/07 8:57 A

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just wanted to say that i'm back after being away since last wed. i will weigh in this thurs am.
cecile

 
170
161.25
152.5
143.75
135
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
11/26/07 2:26 P

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Down 1.6

264.4 cw

KeeKee






 Pounds lost: 0.0 
 
0
44.75
89.5
134.25
179
THEWALKINGQUEEN's Photo THEWALKINGQUEEN Posts: 330
11/26/07 12:24 P

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11/25 161.4
11/18 161.8
lost 0.4
Strength exer 66 min
Cardio 148 min
Stetch 18 min

Jean
Set yourself up for success and anything is possible. Anonymous


Began WW 1/29/05 @ 175
Left WW 10/11/09 @ 164

Began SP 7/26/07 @ 167

11/7/07 157 ( hip surgery month before)
1/5/08 159.4
10/10/09 164
1/7/11 172
1/7/12 167
8/17/12 166
10/6/12 163 39.3% fat






 Pounds lost: 7.7 
 
0
4
8
12
16
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
11/19/07 12:09 P

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im up .8 now i am at 266

KeeKee






 Pounds lost: 0.0 
 
0
44.75
89.5
134.25
179
THEWALKINGQUEEN's Photo THEWALKINGQUEEN Posts: 330
11/19/07 11:55 A

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Sorry I haven't posted for awhile.
My weight as of this am 161.8
Last weight 158
Gained 3.8
Past week workout-Strength Exer 50 min
Stretch 10 min
Wwalking 105 min

Oatmeal
1/2 cup quick cook oats
1 C water
2 Tbsp dried cranberries
1 Tbsp ground flax seed
Combine all and microwave for 2 1/2 minutes. Very satisfying and filling.



Jean
Set yourself up for success and anything is possible. Anonymous


Began WW 1/29/05 @ 175
Left WW 10/11/09 @ 164

Began SP 7/26/07 @ 167

11/7/07 157 ( hip surgery month before)
1/5/08 159.4
10/10/09 164
1/7/11 172
1/7/12 167
8/17/12 166
10/6/12 163 39.3% fat






 Pounds lost: 7.7 
 
0
4
8
12
16
LADELGADA's Photo LADELGADA SparkPoints: (0)
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Posts: 210
11/18/07 1:19 P

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i'm going to weigh in on wed am, since i'll be away for the holiday and i want to keep the scale i use consistent. this am it actually read 137.7 so a downward trend seems to be happeing. ahllelujah for that. cecile

 
0
4
8
12
16
STUTTERBOX's Photo STUTTERBOX SparkPoints: (69,128)
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Posts: 1,618
11/17/07 3:47 P

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I weighed in this morning at 158.8. That is a
2 pound loss. God is Good! emoticon

 current weight: 205.0 
 
205
188.75
172.5
156.25
140
ARROW83 Posts: 150
11/16/07 8:57 A

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lost 2

I have to take things one goal at a time.

Goal for Valentine's Day

/Weight Loss of 9 lbs!

Are we having fun yet? You BET!!!





 
205
188.75
172.5
156.25
140
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
11/10/07 11:45 A

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lost 1 now 277
Jacque

 current weight: 248.0 
 
291
274.5
258
241.5
225
KSCHRAMM1's Photo KSCHRAMM1 SparkPoints: (8,455)
Fitness Minutes: (670)
Posts: 539
11/9/07 6:07 A

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234 - 227

kschramm1

Kathy



SW 333 lbs.



CW 260 lbs.



GW 133 lbs.







I'm getting there one day at a time!


 current weight: 282.0 
 
333
284.75
236.5
188.25
140
CASHEWKITTY's Photo CASHEWKITTY Posts: 1,109
11/9/07 12:02 A

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ANNNIEB5883-----140
ARIZONAGAL---150.8
AROW83----227---225
BKERM----215.7---218.6--214.1--212.6
DENNIF-----245.2
DIANE3KITTY----219---218
HEIDI14DAN--------134--134--134
GOODOOBEE----157
GRANNYOF05---156.4---158.6--156.8
JACKSLAW-------278--277
JANCAT051066-------162
JENNIFEROCIOUS-------187.8
KARASANTONA----163
KRISTINAKAY-----141
KSCHRAMM1----234----227
LADELGADA-----138---137.7
LINDAWE
LISA_TINBATH-----135---135
LORRAINEJ75------123
MAXMASCH---170--169--169
MOM2LOSEW8----178
PERSISTENCEMIMI------151---151.5--151.5
PASUSAN-------166.6----165.2--164.8
PATTIPLO------145.4---144.1--143.8
RAMBLINREBECCA------326
RHONDA------177--177--176
SANDYKMAC--------144--144--143
SHUTTHEFRIDGE------169
STUTTERBOX----160.8--158.8
SUSIEQ1947------161
THEWALKINGQUEEN-- 155.2---157.2--158--161.8--161.4
TSINDZ--------67.7kg
WINDYL--------223
VEILEDIAMOND------266---265.5--266--264.
4
3_GIANTS_4_ME-----191.4


Edited by: CASHEWKITTY at: 11/27/2007 (13:12)
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