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PERSISTENCEMIMI Posts: 12,276
9/4/13 2:32 P

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Yes! I swam and did also water exercises for one hour!
Back to swimming.

emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'll celebrate 12 years of maintenance on July 2nd, 2016!

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PERSISTENCEMIMI Posts: 12,276
9/2/13 1:08 P

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Just finished one hour in the paddle boat. I feel my legs, hips and....

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

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PERSISTENCEMIMI Posts: 12,276
9/1/13 11:41 P

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I went on a paddle boat for one hour. Great exercise.
Tomorrow I have to go swimming.
Tomorrow I WANT to go swimming.

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

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ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 12,276
8/30/13 10:41 P

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I did not exercise today, but I did talk about swimming... emoticon

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 12,276
8/28/13 8:01 P

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90 minutes in the garden. Great workout.

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

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ndividual.asp?gid=10495


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WENDYW596's Photo WENDYW596 Posts: 1,692
8/26/13 10:38 P

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emoticon 20 minutes, 14mph

Trust in the Lord with all your heart, and lean not on your own understanding. Acknowledge Him in all your ways, and He will direct your path!
What you eat in private, You wear in public.


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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (183,101)
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8/26/13 4:51 P

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to be honest with you......we have fallen off of the wagon....have not been to the gym since vacation....went twice on vacation with my sister-in-law and since home.....no....bad! miss it.

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PERSISTENCEMIMI Posts: 12,276
8/26/13 10:31 A

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I walked outside 2 miles and I plan working in the garden an hour more.

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 12,276
8/26/13 10:30 A

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.........................What did You Do?


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I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


605 Maintenance Weeks
 
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