One slice of pizza has less calories than two. What a great sentence! I'll remember it next time I have cravings for cream puffs with real whipped cream......
I don't have a sweet tooth, but when I see those cream puffs, it reminds me of my childhood.
If I have ONE now, we share it between 4-6 people.
Teresa, you have many great tactics to fight cravings.
I have to admit that every 3-4 months, I throw all my knowledge through the window, and I just eat what I want and no portion control police is aloud!!!!
May be this is the reason I'm still maintaining my weight loss over 8 1/2 years.
One of my favorie mantras is:
Persistence! Not Perfection!
Edited by: PERSISTENCEMIMI at: 2/23/2013 (22:16)
|506 Maintenance Weeks