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I prefer the light 30 calorie per cup plain almond milk.
Soy Slender Soy milk Chocolate - 2 PointsPlus PER 1 CUP
We just discovered today at Walmart this CHOCOLATE soy milk. $1.88 per one quart
It taste WONDERFUL!
It is sweeten with Splenda
It does NOT count as one dairy for the WW POintsPlus program ???
Low fat, reduced calorie, Dairy/Lactose free
Total fat 3 g
Saturated fat 0.5 g
Trans fat 0 g
Polyunsaturated fat 1.5 g
Monounsaturated fat 1 g
Cholesterol 0 g
Sodium 125 mg
Potassium 290 mg
Total Carbohydrates 5 g
Fiber 4 g
Sugars Less than 1 g
Protein 7 g
1 g NET CARBS!!!
Edited by: PERSISTENCEMIMI at: 2/12/2013 (19:50)
I'll celebrate 10 years of maintenance on July 2nd, 2014!
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