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PERSISTENCEMIMI Posts: 11,416
2/12/13 4:04 P

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Sometimes I think that I take better care of my car.......
I do all maintenance requirements on time.
No doubt I should take better care of my body/health.

What does it mean to take care of my body?

Follow all WW health guidelines
Do annual check-up once a year with my primary care doctor

I'll think of many more, when I have the time....










I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


545 Maintenance Weeks
 
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560
JENAE954 Posts: 7,020
2/12/13 9:25 A

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I take better care of my body.
A car can be replaced.
My body cannot.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (152,178)
Fitness Minutes: (51,700)
Posts: 6,848
2/11/13 11:03 P

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my body! My husband takes care of our cars. Love him for that.

 current weight: 228.6 
 
266
249.5
233
216.5
200
JENAE954 Posts: 7,020
2/11/13 4:30 P

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Thanks.
Sounds like a great way to live.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
PERSISTENCEMIMI Posts: 11,416
2/11/13 11:52 A

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..... your Body?

What's your answer?
Please read this article below. Excellent one!!!


bloominsideout.com/?p=208






I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


545 Maintenance Weeks
 
0
140
280
420
560
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